| Name: | Cukwana, Mpendulo |
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| Club: | Katlehong Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 15.12.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 427344 | ||
11 search results (11 Events, 853 km). (More)
| 2024 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:00:29 h | Cukwana, Mpendulo | Katlehong AC | Overall: 11424 | M: 9620 | Cat M45: 1736 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:39 h | Cukwana, Mpendulo | Katlehong Athletics Club | Overall: 2599 | M: 2423 | Cat M40: 597 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:09:01 h | Cukwana, Mpendulo | Katlehong Athletics Club | Overall: 1233 | M: 1173 | Cat M40: 277 |
| 2017 | 2 Events, 137 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:51 h | Cukwana, Mpendulo | Katlehong Athletics Club | Overall: 2548 | M: 2349 | Cat M35: 621 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:09:40 h | Cukwana, Mpendulo | Katlehong Athletics | Overall: 351 | M: 338 | Cat M35: 86 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:52:00 h | Cukwana, Mpendulo | Katlehong Athletic Club | Overall: 8675 | M: 7261 | Cat M35: 1557 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:31:58 h | Cukwana, Mpendulo | Katlehong Athletics | Overall: 577 | M: 516 | Cat M35: 100 |
| 2015 | 2 Events, 137 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:17 h | Cukwana, Mpendulo | Katlehong Athletic Club | Overall: 2559 | M: 2346 | Cat M35: 614 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:45 h | Cukwana, Mpendulo | Katlehong Athletic Club | Overall: 602 | M: 537 | Cat M35: 99 |
| 2014 | 1 Event, 89 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:08 h | Cukwana, Mpendulo | Katlehong Athletic Club | Overall: 3667 | M: 3298 | Cat M35: 800 |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:25 h | Cukwana, Mpendulo | Katlehong Athletic Club | Overall: 4982 | M: 4342 | Cat M35: 1026 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:00:29 | 8:53:39 | 8:09:01 | 9:08:51 | 10:52:00 | 9:22:17 | 9:47:08 | 10:45:25 |
| Loskop Ultra Marathon 50km | 3 | 4:09:40 | 4:31:58 | 4:32:45 |