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| Name: | Rico Frances, Manuel |
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| Club: | Rajaos Runners | ||
| Residence: | Villanueva Del Rio Seguro | ||
| Year of birth: | 1949 | (Cat. german: M75) | |
| Date of birth: | 19.05.1949 | (Cat. internat.: M75) | |
| Nationality: | ESP  |
Spain | |
| RunnerID: | 42630 | ||
10 search results (5 Events, 924.381 km). (More)
| 2025 | 1 Event, 76.193 km (More) | ||||
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| 06.-07.09.2025 | 24 horas Ciudad de Santander (ESP) | 24h | |||
| 76.193 km | Rico Frances, Manuel | Rajaos Runners | Overall: 31 | M: 27 | Cat M75: 3 |
| 2024 | 2 Events, 644.188 km (More) | ||||
| 05.-11.09.2024 | GOMU-EMU 6 Day World Championship (HUN) | 6d | |||
| 303.712 km | Rico Frances, Manuel | Overall: 97 | M: 72 | Cat M75: 5 | |
| 05.-08.09.2024 | GOMU-EMU 6 Day World Championship - 72h Split (HUN) | 72h | |||
| 196.705 km | Rico Frances, Manuel | Overall: 96 | M: 74 | Cat M75: 4 | |
| 05.-07.09.2024 | GOMU-EMU 6 Day World Championship - 100mi Split (HUN) | 100mi | |||
| 2d 09:08:12 h | Rico Frances, Manuel | Overall: 99 | M: 76 | Cat M75: 4 | |
| 05.-07.09.2024 | GOMU-EMU 6 Day World Championship - 48h Split (HUN) | 48h | |||
| 135.628 km | Rico Frances, Manuel | Overall: 99 | M: 76 | Cat M75: 4 | |
| 05.-06.09.2024 | GOMU-EMU 6 Day World Championship - 24h Split (HUN) | 24h | |||
| 71.856 km | Rico Frances, Manuel | Overall: 107 | M: 80 | Cat M75: 5 | |
| 05.-06.09.2024 | GOMU-EMU 6 Day World Championship - 100km Split (HUN) | 100km | |||
| 31:46:17 h | Rico Frances, Manuel | Overall: 99 | M: 75 | Cat M75: 4 | |
| 20.-26.04.2024 | 6 Jours de France - course (FRA) | 6d | |||
| 340.476 km | Rico Frances, Manuel | Rajaos Runners | Overall: 39 | M: 30 | Cat M70: 1 |
| 2009 | 1 Event, 104 km (More) | ||||
| 07.-08.08.2009 | Calcenada - Vuelta al Moncayo (ESP) | 104km | |||
| 17:09:04 h | Rico Frances, Manuel | Overall: 16 | M: 16 | Cat M60: 1 | |
| 1987 | 1 Event, 100 km (More) | ||||
| 01.03.1987 | 100 km Pedestres Villa de Madrid (ESP) | 100km | |||
| 10:00:33 h | Rico Frances, Manuel | Overall: 26 | M: 26 | Cat M35: 6 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2009 | 1987 | |
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| 100km | 10:00:33 |
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31:46:17
(10103/166) |
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10:00:33
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| 100mi | 57:08:12 |
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57:08:12
(998/34) |
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| 24h | 76.193 |
76.193
(3847/134) |
71.856
(3745/108) |
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| 48h | 135.628 |
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135.628
(493/4) |
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| 6d | 340.476 |
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340.476
(252/7) |
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