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| Nombre: | Sabela, Bongani |
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| Club: | Biggarsberg AC | ||
| Domicilio: | Dundee | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 17.09.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 425120 | ||
10 resultados de la búsqueda (9 pruebas, 653 km). (Más)
| 2023 | 2 pruebas, 139 km (Más) | ||||
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| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:19:36 h | Sabela, Bongani | Save Orion AC | total: 631 | M: 589 | Cat M35: 147 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 3:56:35 h | Sabela, Bongani | Orion AC | total: 99 | M: 90 | Cat M35: 19 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:35:47 h | Sabela, Bongani | Save Orion AC | total: 500 | M: 463 | Cat M23: 83 |
| 2019 | 3 pruebas, 195 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:29:46 h | Sabela, Bongani | Biggarsberg Athletic Club | total: 585 | M: 555 | Cat M23: 176 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:58 h | Sabela, Bongani | Biggarsberg Atletiekklub | total: 132 | M: 125 | Cat M23: 54 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:30:12 h | Sabela, Bongani | Biggarsberg Atletiekklub | total: 125 | M: 117 | Cat M23: 50 |
| 06.04.2019 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:01:18 h | Sabela, Bongani | Biggarsberg AC | total: 33 | M: 29 | Cat M23: 17 |
| 2018 | 1 prueba, 90 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:26:00 h | Sabela, Bongani | Biggarsberg Athletic Club | total: 3924 | M: 3572 | Cat M23: 927 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:14:51 h | Sabela, Bongani | Biggarsberg AC | total: 3684 | M: 3307 | Cat M23: 971 |
| 2011 | 1 prueba, 52 km (Más) | ||||
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:08:00 h | Sabela, Bongani | Biggarsberg AC | total: 55 | M: 52 | Cat M23: 16 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2023 | 2022 | 2019 | 2018 | 2013 | 2011 | |
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| 50km | 3:30:12 |
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3:30:12
(358/123) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2023 | 2022 | 2019 | 2018 | 2013 | 2011 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 7:19:36 | 7:35:47 | 7:29:46 | 9:26:00 | 10:14:51 | |
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 4:01:18 | 4:08:00 |