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| Nombre: | Ndwandwe, Mthokozisi |
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| Club: | Phuma KZN | ||
| Domicilio: | Durban | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 03.09.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 424949 | ||
22 resultados de la búsqueda (18 pruebas, 1323 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:59 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 8781 | M: 7612 | Cat M45: 974 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:18 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 2669 | M: 2300 | Cat M45: 278 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:55 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 2631 | M: 2249 | Cat M45: 274 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:31:01 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 2184 | M: 2030 | Cat M45: 298 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:08 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 789 | M: 716 | Cat M45: 107 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:31 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 761 | M: 688 | Cat M45: 103 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:24:18 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1945 | M: 1807 | Cat M45: 267 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:29 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1159 | M: 1039 | Cat M45: 157 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:24 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1158 | M: 1038 | Cat M45: 157 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:40:51 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1479 | M: 1366 | Cat M45: 226 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:20:33 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 3536 | M: 3256 | Cat M40: 796 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:24 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1246 | M: 1126 | Cat M40: 264 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:11 h | Ndwandwe, Mthokozisi | Phuma KZN AC | total: 1315 | M: 1180 | Cat M40: 282 |
| 2018 | 3 pruebas, 198 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:27:45 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 4038 | M: 3668 | Cat M40: 876 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:50:25 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 224 | M: 214 | Cat M40: 44 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:40:53 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 182 | M: 171 | Cat M40: 24 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:36:26 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 89 | M: 87 | Cat M40: 15 |
| 13.03.2016 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:24:50 h | Ndwandwe, Mthokozisi | Phuma KZN Athletics Club | total: 123 | M: 113 | Cat M40: 24 |
| 2015 | 2 pruebas, 139 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:47 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 1963 | M: 1818 | Cat M35: 498 |
| 19.04.2015 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:14:12 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 104 | M: 101 | Cat M35: 31 |
| 2014 | 1 prueba, 89 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:49 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 1418 | M: 1354 | Cat M35: 387 |
| 2013 | 1 prueba, 87 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:07 h | Ndwandwe, Mthokozisi | Phuma KZN | total: 2466 | M: 2291 | Cat M35: 599 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:11:08 |
4:48:18
(5003/2352) |
4:11:08
(1949/795) |
4:23:29
(2584/1049) |
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4:23:24
(3103/1193) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 10:32:59 | 8:31:01 | 8:24:18 | 8:40:51 | 9:20:33 | 9:27:45 | 6:36:26 | 8:55:47 | 8:29:49 | 9:37:07 |
| Two Oceans Marathon | 4 | 5:24:55 | 4:40:31 | 4:58:24 | 4:57:11 | ||||||
| Zululand 56 Km Ultra Marathon (ZDM) | 2 | 5:40:53 | 5:24:50 | ||||||||
| Chatsworth Freedom Ultramarathon 52 km | 2 | 4:50:25 | 4:14:12 |