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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Shangase, Timothy Bonginkosi   Submit Personal Website Send Link 
Club: South Coast Striders 
Residence: Port Shepstone
Year of birth: 1982 (Cat. german: M40)
Date of birth: 27.07.1982 (Cat. internat.: M40)
Nationality: RSA RSA South Africa
RunnerID: 424793
 

6 search results (6 Events, 491 km).  (More)

2025 1 Event, 90 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
6:38:59 h Shangase, Timothy Bonginkosi UGU Athletics Club  Overall: 162 M: 146 Cat M40: 28
2024 1 Event, 87 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:10:16 h Shangase, Timothy Bonginkosi UGU Athletics Club  Overall: 3937 M: 3583 Cat M40: 615
2018 1 Event, 90 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:15:21 h Shangase, Timothy Bonginkosi UGU Athletics Club  Overall: 1385 M: 1314 Cat M35: 368
2017 2 Events, 137 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:08:46 h Shangase, Timothy Bonginkosi UGU Athletics Club  Overall: 934 M: 896 Cat M23: 263
01.05.2017 Hibiscus Coast Challenge (RSA) 50km
3:56:08 h Shangase, Timothy Bonginkosi UGU Athletic Club  Overall: 32 M: 32 Cat M23: 13
2013 1 Event, 87 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:13:50 h Shangase, Timothy Bonginkosi South Coast Striders  Overall: 733 M: 705 Cat M23: 268

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2018 2017 2013

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2018 2017 2013
Comrades Marathon - Up Run 5 6:38:59 9:10:16 8:15:21 8:08:46 8:13:50