| Nombre: | Mbanjwa, Zamokuhle |
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| Club: | Umzimkhulu Striders | ||
| Domicilio: | Ixopo | ||
| Año de nacimiento: | 1983 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 24.12.1983 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 424771 | ||
21 resultados de la búsqueda (17 pruebas, 1256 km). (Más)
| 2024 | 1 prueba, 87 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:25:26 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 2004 | M: 1868 | Cat M40: 340 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:22:45 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 1903 | M: 1769 | Cat M35: 349 |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:19:16 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 304 | M: 280 | Cat M35: 74 |
| 2019 | 2 pruebas, 139 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:07:31 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders Athletic Club | total: 1166 | M: 1107 | Cat M35: 305 |
| 14.04.2019 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 3:43:44 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 24 | M: 24 | Cat M35: 7 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:47:35 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders Athletic Club | total: 823 | M: 789 | Cat M23: 254 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:38:15 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 227 | M: 212 | Cat M23: 91 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:12:09 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders | total: 264 | M: 244 | Cat M23: 98 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:01:04 h | Mbanjwa, Zamokuhle | Umzimkhulu Striders Athletic Club | total: 819 | M: 784 | Cat M23: 242 |
| 01.05.2017 | Hibiscus Coast Challenge (RSA) | 50km | |||
| 3:34:26 h | Mbanjwa, Zamokuhle | Umzimkhulu | total: 15 | M: 15 | Cat M23: 4 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:00 h | Mbanjwa, Zamokuhle | Nedbank Running Club KZN | total: 188 | M: 181 | Cat M23: 70 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:56:31 h | Mbanjwa, Zamokuhle | NRCKZN | total: 106 | M: 101 | Cat M23: 47 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:41 h | Mbanjwa, Zamokuhle | NRCKZN | total: 85 | M: 81 | Cat M23: 39 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:56:36 h | Mbanjwa, Zamokuhle | Nedbank Running Club KZN | total: 133 | M: 126 | Cat M23: 53 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:28:31 h | Mbanjwa, Zamokuhle | Nedbank Running Club Kwazulu Natal | total: 97 | M: 93 | Cat M23: 44 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:24 h | Mbanjwa, Zamokuhle | Nedbank Running Club Kwazulu Natal | total: 115 | M: 110 | Cat M23: 47 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:59 h | Mbanjwa, Zamokuhle | Nedbank Running Club KZN | total: 376 | M: 360 | Cat M23: 154 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:34 h | Mbanjwa, Zamokuhle | NRCKZN | total: 76 | M: 72 | Cat M23: 35 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:20:31 h | Mbanjwa, Zamokuhle | NRCKZN | total: 72 | M: 69 | Cat M23: 35 |
| 2013 | 2 pruebas, 137 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 3:28:28 h | Mbanjwa, Zamokuhle | Nedbank Running Club (CG) | total: 65 | M: 64 | Cat M23: 36 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:47:43 h | Mbanjwa, Zamokuhle | Nedbank Running Club KZN | total: 458 | M: 441 | Cat M23: 164 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:20:31 |
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|
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3:38:15
(452/210) |
|
3:25:41
(243/77) |
3:28:31
(294/85) |
3:20:31
(148/58) |
3:28:28
(337/173) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 8:25:26 | 8:22:45 | 7:19:16 | 8:07:31 | 7:47:35 | 8:01:04 | 6:52:00 | 6:56:36 | 7:16:59 | 7:47:43 |
| Two Oceans Marathon | 4 | 4:12:09 | 3:56:31 | 3:57:24 | 3:46:34 |





