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| Nombre: | Abed, Gesant |
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| Club: | Lion Of Africa Insurance Itheko Sport AC | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1987 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 29.01.1987 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420337 | ||
9 resultados de la búsqueda (6 pruebas, 394 km). (Más)
| 2018 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 21.07.2018 | Cape Town Festival of Running 50 Km (RSA) | 50km | |||
| 6:54:18 h | Abed, Gesant | total: 287 | M: 179 | Cat M23: 42 | |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:48:16 h | Abed, Gesant | Lion of Africa Insurance Itheko Sport AC | total: 14275 | M: 11341 | Cat M23: 2571 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:36 h | Abed, Gesant | ItheKO | total: 7201 | M: 5350 | Cat M23: 1302 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:42 h | Abed, Gesant | ItheKO | total: 7058 | M: 5236 | Cat M23: 1287 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:56 h | Abed, Gesant | Lion Of Africa Insurance Itheko Sport AC | total: 12141 | M: 9755 | Cat M23: 2316 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:10 h | Abed, Gesant | Lion of Africa Itheko AC | total: 6766 | M: 5070 | Cat M23: 1203 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:38 h | Abed, Gesant | Lion of Africa Itheko AC | total: 6803 | M: 5068 | Cat M23: 1209 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:50 h | Abed, Gesant | Lion Of Africa Itheko Ac | total: 7873 | M: 5816 | Cat M23: 1365 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:49 h | Abed, Gesant | Lion Of Africa Itheko Ac | total: 7853 | M: 5785 | Cat M23: 1359 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2018 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|
| 50km | 5:54:10 |
6:54:18
(15400/7988) |
5:57:36
(11904/5976) |
5:54:10
(11826/5727) |
6:10:50
(12455/5691) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2018 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 3 | 6:38:42 | 6:37:38 | 6:54:49 | |
| Comrades Marathon - Up Run | 2 | 11:48:16 | 11:47:56 |