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| Name: | Hen-Boisen, Lisa |
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| Club: | Charlo Athletic Club | ||
| Residence: | Port Elizabeth | ||
| Year of birth: | 1973 | (Cat. german: W50) | |
| Date of birth: | 20.06.1973 | (Cat. internat.: W50) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 420283 | ||
18 search results (13 Events, 796 km). (More)
| 2019 | 3 Events, 193 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:49:26 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 14628 | F: 2626 | Cat W45: 402 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:07 h | Hen-Boisen, Lisa | Charlo Athletics Club | Overall: 8852 | F: 2212 | Cat W45: 340 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:23 h | Hen-Boisen, Lisa | Charlo Athletics Club | Overall: 8171 | F: 2008 | Cat W45: 304 |
| 09.02.2019 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:48:57 h | Hen-Boisen, Lisa | Charlo | Overall: 324 | F: 60 | Cat W45: 6 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:10 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 9143 | F: 1341 | Cat W40: 278 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:19 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 7003 | F: 1742 | Cat W40: 350 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:07 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 7524 | F: 1968 | Cat W40: 393 |
| 03.02.2018 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:38:35 h | Hen-Boisen, Lisa | Charlo | Overall: 266 | F: 53 | Cat W40: 8 |
| 2017 | 2 Events, 106 km (More) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:44 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 7999 | F: 2159 | Cat W40: 451 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:37 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 7824 | F: 2132 | Cat W40: 446 |
| 18.02.2017 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:20:21 h | Hen-Boisen, Lisa | Charlo | Overall: 289 | F: 72 | Cat W40: 21 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:47:54 h | Hen-Boisen, Lisa | Charlo Athletic Club | Overall: 11584 | F: 2360 | Cat W40: 516 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:09 h | Hen-Boisen, Lisa | CHARLO | Overall: 7339 | F: 1879 | Cat W40: 416 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:44:33 h | Hen-Boisen, Lisa | CHARLO | Overall: 7040 | F: 1817 | Cat W40: 410 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:08:20 h | Hen-Boisen, Lisa | Charlo A C | Overall: 209 | F: 41 | Cat W40: 9 |
| 2013 | 2 Events, 106 km (More) | ||||
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 6:14:55 h | Hen-Boisen, Lisa | Charlo | Overall: 251 | F: 59 | Cat W35: 9 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:04 h | Hen-Boisen, Lisa | Charlo Athletics Club | Overall: 7710 | F: 1989 | Cat W35: 405 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:57 h | Hen-Boisen, Lisa | Charlo Athletics Club | Overall: 7744 | F: 2019 | Cat W35: 410 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2014 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 5:55:19 |
6:00:07
(4403/2235) |
5:55:19
(3655/1911) |
6:01:44
(4098/2259) |
6:04:09
(3579/1916) |
6:09:04
(3547/1802) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 6:36:23 | 6:45:07 | 6:44:37 | 6:44:33 | 6:53:57 |
| Bay Ultra 50 km | 4 | 5:48:57 | 5:38:35 | 6:20:21 | 6:08:20 | |
| Comrades Marathon - Down Run | 3 | 11:49:26 | 10:39:10 | 11:47:54 |