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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mdwaba, Zuko   Submit Personal Website Send Link 
Club: Run Zone 
Residence:
Year of birth: 1975 (Cat. german: M50)
Date of birth: 10.06.1975 (Cat. internat.: M50)
Nationality: RSA RSA South Africa
RunnerID: 420240
 

11 search results (7 Events, 491 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
10:30:59 h Mdwaba, Zuko Run Zone AC  Overall: 8636 M: 7494 Cat M45: 959
06.04.2025 Two Oceans Marathon (RSA) 56km
5:32:35 h Mdwaba, Zuko Run Zone  Overall: 3083 M: 2606 Cat M45: 305
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:40 h Mdwaba, Zuko Run Zone  Overall: 3173 M: 2698 Cat M45: 323
2022 2 Events, 146 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:56:39 h Mdwaba, Zuko Run Zone AC  Overall: 7487 M: 6194 Cat M45: 1109
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
5:02:57 h Mdwaba, Zuko Run Zone  Overall: 1560 M: 1327 Cat M45: 227
16.04.2022 Two Oceans Marathon (RSA) 56km
5:41:23 h Mdwaba, Zuko Run Zone  Overall: 1575 M: 1325 Cat M45: 230
2019 2 Events, 143 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:54:01 h Mdwaba, Zuko Run Zone AC  Overall: 15407 M: 12568 Cat M40: 2812
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:46:47 h Mdwaba, Zuko Team Vitality Club CG  Overall: 7286 M: 5630 Cat M40: 1181
20.04.2019 Two Oceans Marathon (RSA) 56km
6:25:32 h Mdwaba, Zuko Team Vitality Club CG  Overall: 7107 M: 5475 Cat M40: 1145
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
6:07:26 h Mdwaba, Zuko Morningside Country Club Road Runners  Overall: 7599 M: 5664 Cat M35: 1107
30.03.2013 Two Oceans Marathon (RSA) 56km
6:52:27 h Mdwaba, Zuko Morningside Country Club Road Runners  Overall: 7647 M: 5667 Cat M35: 1100

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2022 2019 2013
50km 4:56:40 4:56:40
(5873/2758)
5:02:57
(4624/1996)
5:46:47
(13133/5984)
6:07:26
(12214/5549)

Comparison table

Comparison of performances in races with multiple participations

   2025 2022 2019 2013
Two Oceans Marathon 4 5:32:35 5:41:23 6:25:32 6:52:27
Comrades Marathon - Up Run 3 10:30:59 10:56:39 11:54:01