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| Name: | Gulwa, Nokuthula |
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| Club: | Rcs Guguletu Athletic Club | ||
| Residence: | Western Province | ||
| Year of birth: | 1988 | (Cat. german: W35) | |
| Date of birth: | 28.11.1988 | (Cat. internat.: W35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 420231 | ||
24 search results (14 Events, 860.3 km). (More)
| 2025 | 1 Event, 50 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:16:34 h | Gulwa, Nokuthula | RCS Gugulethu Athletic Club | Overall: 10911 | F: 3041 | Cat W35: 174 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:14 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 9654 | F: 2763 | Cat W35: 248 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:20 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 9526 | F: 2748 | Cat W35: 250 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:20 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 7522 | F: 2026 | Cat W23: 136 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:41 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 7522 | F: 2025 | Cat W23: 136 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:43 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 3864 | F: 961 | Cat W23: 85 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:30 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 3822 | F: 958 | Cat W23: 85 |
| 2019 | 2 Events, 129.3 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:59 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 10857 | F: 2986 | Cat W23: 773 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:39 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 10630 | F: 2921 | Cat W23: 753 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 10:13:41 h | Gulwa, Nokuthula | Overall: 1467 | F: 417 | Cat W23: 83 | |
| 2018 | 2 Events, 146 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:36:16 h | Gulwa, Nokuthula | RCS Gugulethu Athletic Club | Overall: 14179 | F: 2716 | Cat W23: 654 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:10:11 h | Gulwa, Nokuthula | Rcs Guguletu Athletic Club | Overall: 8508 | F: 2303 | Cat W23: 625 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:11 h | Gulwa, Nokuthula | Rcs Guguletu Athletic Club | Overall: 9098 | F: 2544 | Cat W23: 697 |
| 2017 | 2 Events, 143 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:38 h | Gulwa, Nokuthula | Team Vitality - CG | Overall: 12956 | F: 2505 | Cat W23: 651 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:09 h | Gulwa, Nokuthula | Team Vitality Club CG | Overall: 7278 | F: 1875 | Cat W23: 525 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:57 h | Gulwa, Nokuthula | Team Vitality Club CG | Overall: 7122 | F: 1856 | Cat W23: 517 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:11 h | Gulwa, Nokuthula | RCSGUGS | Overall: 8512 | F: 2324 | Cat W23: 632 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:15 h | Gulwa, Nokuthula | RCSGUGS | Overall: 8608 | F: 2358 | Cat W23: 642 |
| 2015 | 1 Event, 56 km (More) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:51 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 7154 | F: 1815 | Cat W23: 457 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:21 h | Gulwa, Nokuthula | RCS Guguletu Athletic Club | Overall: 6934 | F: 1775 | Cat W23: 452 |
| 2014 | 1 Event, 56 km (More) | ||||
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:27 h | Gulwa, Nokuthula | GUGS | Overall: 7170 | F: 1860 | Cat W23: 472 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:25 h | Gulwa, Nokuthula | GUGS | Overall: 7114 | F: 1801 | Cat W23: 459 |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:43 h | Gulwa, Nokuthula | Rcs Guguletu Athletic Club | Overall: 7803 | F: 2025 | Cat W23: 525 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:52:09 h | Gulwa, Nokuthula | Rcs Guguletu Athletic Club | Overall: 7625 | F: 1974 | Cat W23: 510 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:55:09 |
6:08:14
(4592/2838) |
6:08:20
(3940/2132) |
6:08:43
(2887/1437) |
6:18:59
(5510/3017) |
6:10:11
(4557/2535) |
5:55:09
(3652/1962) |
6:15:15
(4292/2419) |
5:58:51
(3571/1896) |
6:01:25
(3453/1834) |
6:09:43
(3588/1836) |
Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 6:51:20 | 6:52:41 | 6:52:30 | 6:59:39 | 6:59:11 | 6:36:57 | 6:56:11 | 6:39:21 | 6:46:27 | 6:52:09 |
| Comrades Marathon - Up Run | 2 | 11:36:16 | 11:46:38 |