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| Nombre: | du Plessis, Heidi |
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| Club: | Run & Walk For Life | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1963 | (Cat. alemana: W60) | |
| Fecha de nacimiento: | 30.08.1963 | (Cat. internac.: W60) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420157 | ||
14 resultados de la búsqueda (8 pruebas, 512 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:18:39 h | du Plessis, Heidi | West Coast AC | total: 10830 | F: 2973 | Cat W55: 131 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:09:18 h | du Plessis, Heidi | West Coast AC | total: 11132 | F: 3126 | Cat W55: 145 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:57 h | du Plessis, Heidi | Run Walk For Life Western Province | total: 6892 | F: 1726 | Cat W50: 155 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:29 h | du Plessis, Heidi | Run Walk For Life Western Province | total: 7243 | F: 1898 | Cat W50: 171 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:33 h | du Plessis, Heidi | RWFLWP | total: 7874 | F: 2077 | Cat W50: 185 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:50:14 h | du Plessis, Heidi | RWFLWP | total: 8014 | F: 2153 | Cat W50: 190 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:30:25 h | du Plessis, Heidi | Run & Walk For Life | total: 9614 | F: 1711 | Cat W50: 146 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:51:18 h | du Plessis, Heidi | Run Walk for Life Western Province | total: 6492 | F: 1584 | Cat W50: 145 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:30:38 h | du Plessis, Heidi | Run Walk for Life Western Province | total: 6319 | F: 1543 | Cat W50: 141 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:26:02 h | du Plessis, Heidi | Run Walk for Life WP | total: 9182 | F: 1652 | Cat W50: 136 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:35:39 h | du Plessis, Heidi | RWFLWP | total: 6419 | F: 1594 | Cat W50: 145 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:54:46 h | du Plessis, Heidi | RWFLWP | total: 6635 | F: 1629 | Cat W50: 153 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:37 h | du Plessis, Heidi | Run Walk For Life Western Province | total: 7498 | F: 1897 | Cat W45: 284 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:21 h | du Plessis, Heidi | Run Walk For Life Western Province | total: 7447 | F: 1910 | Cat W45: 291 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 5:50:57 |
6:18:39
(5488/3004) |
5:50:57
(3411/1803) |
6:05:33
(3863/2130) |
5:51:18
(3160/1620) |
5:54:46
(3158/1642) |
6:05:37
(3416/1715) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 7:09:18 | 6:38:29 | 6:50:14 | 6:30:38 | 6:35:39 | 6:49:21 |
| Comrades Marathon - Down Run | 2 | 11:30:25 | 11:26:02 |