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| Nombre: | Yangwa, Nosipho |
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| Club: | Indwe Runners Club | ||
| Domicilio: | Border | ||
| Año de nacimiento: | 1985 | (Cat. alemana: W40) | |
| Fecha de nacimiento: | 04.07.1985 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420151 | ||
8 resultados de la búsqueda (4 pruebas, 224 km). (Más)
| 2017 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:36 h | Yangwa, Nosipho | Indwe Runners Club | total: 7988 | F: 2155 | Cat W23: 600 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:34 h | Yangwa, Nosipho | Indwe Runners Club | total: 7726 | F: 2095 | Cat W23: 582 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:51:44 h | Yangwa, Nosipho | INDWE | total: 8167 | F: 2213 | Cat W23: 602 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:08:36 h | Yangwa, Nosipho | INDWE | total: 8157 | F: 2194 | Cat W23: 600 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:07:35 h | Yangwa, Nosipho | Indwe Runners Club | total: 7818 | F: 2067 | Cat W23: 532 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:25 h | Yangwa, Nosipho | Indwe Runners Club | total: 7678 | F: 2042 | Cat W23: 525 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:06:31 h | Yangwa, Nosipho | Queenstown Harriers | total: 7559 | F: 1924 | Cat W23: 496 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:49:03 h | Yangwa, Nosipho | Queenstown Harriers | total: 7432 | F: 1903 | Cat W23: 495 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2017 | 2016 | 2015 | 2013 | |
|---|---|---|---|---|---|
| 50km | 6:01:36 |
6:01:36
(4093/2254) |
6:08:36
(4015/2248) |
6:07:35
(3929/2164) |
6:06:31
(3455/1740) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2017 | 2016 | 2015 | 2013 | ||
|---|---|---|---|---|---|
| Two Oceans Marathon | 4 | 6:43:34 | 6:51:44 | 6:49:25 | 6:49:03 |