|
|
|
| Nombre: | Sokhela, Clifford Sizwe |
|
|
| Club: | Team Vitality Club CG | ||
| Domicilio: | Soweto | ||
| Año de nacimiento: | 1978 | (Cat. alemana: M45) | |
| Fecha de nacimiento: | 30.01.1978 | (Cat. internac.: M45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 420119 | ||
22 resultados de la búsqueda (17 pruebas, 1147 km). (Más)
| 2025 | 3 pruebas, 196 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:38:53 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 15042 | M: 12330 | Cat M45: 1528 |
| 03.05.2025 | N12 Ultra Marathon (RSA) | 50km | |||
| 5:01:56 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 441 | M: 396 | Cat M45: 47 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:48:33 h | Sokhela, Clifford Sizwe | Team Vitality Athletics CGA | total: 7888 | M: 6001 | Cat M45: 641 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:29 h | Sokhela, Clifford Sizwe | Team Vitality Athletics CGA | total: 8415 | M: 6290 | Cat M45: 668 |
| 2024 | 3 pruebas, 193 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:26 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 12280 | M: 10272 | Cat M45: 1507 |
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:56:14 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 268 | M: 245 | Cat M45: 29 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:36:43 h | Sokhela, Clifford Sizwe | Team Vitality CGA | total: 6638 | M: 5031 | Cat M45: 673 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:00 h | Sokhela, Clifford Sizwe | Team Vitality CGA | total: 6884 | M: 5144 | Cat M45: 687 |
| 2023 | 1 prueba, 87 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:38:03 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 13274 | M: 10734 | Cat M45: 1699 |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:40:53 h | Sokhela, Clifford Sizwe | Team Vitality - CG | total: 13482 | M: 11171 | Cat M40: 2529 |
| 2018 | 3 pruebas, 196 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:45:02 h | Sokhela, Clifford Sizwe | Team Vitality - CG | total: 9225 | M: 7867 | Cat M40: 1809 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:38:05 h | Sokhela, Clifford Sizwe | Team Vitality - CG | total: 654 | M: 583 | Cat M40: 143 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:07:48 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 3229 | M: 2708 | Cat M40: 591 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:50:13 h | Sokhela, Clifford Sizwe | Team Vitality Club CG | total: 3516 | M: 2893 | Cat M40: 629 |
| 2017 | 2 pruebas, 137 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:50:31 h | Sokhela, Clifford Sizwe | Team Vitality - CG | total: 8096 | M: 6876 | Cat M35: 1590 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:13:38 h | Sokhela, Clifford Sizwe | Team Vitality - Central Gauteng | total: 1217 | M: 1028 | Cat M35: 253 |
| 2016 | 2 pruebas, 139 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:28:27 h | Sokhela, Clifford Sizwe | Soweto Athletic Club | total: 11366 | M: 9237 | Cat M35: 1891 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:03:43 h | Sokhela, Clifford Sizwe | Soweto Athletics | total: 1246 | M: 1033 | Cat M35: 193 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:47 h | Sokhela, Clifford Sizwe | Diepkloof Athletic Club | total: 6863 | M: 5201 | Cat M35: 1027 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:05 h | Sokhela, Clifford Sizwe | Diepkloof Athletic Club | total: 7358 | M: 5484 | Cat M35: 1075 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:17 h | Sokhela, Clifford Sizwe | total: 6364 | M: 4814 | Cat M23: 1161 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:04:47 h | Sokhela, Clifford Sizwe | total: 6625 | M: 5024 | Cat M23: 1200 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2013 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:48 |
5:48:33
(11664/6138) |
5:36:43
(10352/5424) |
|
|
5:07:48
(6723/3184) |
5:13:38
(7592/3365) |
|
5:55:47
(11423/5131) |
6:04:47
(9879/4881) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2013 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 11:38:53 | 11:14:26 | 11:38:03 | 11:40:53 | 10:45:02 | 10:50:31 | 11:28:27 | ||
| Two Oceans Marathon | 5 | 6:38:29 | 6:21:00 | 5:50:13 | 6:48:05 | 6:45:17 | ||||
| N12 Ultra Marathon | 2 | 5:01:56 | 4:56:14 | |||||||
| Loskop Ultra Marathon 50km | 2 | 4:38:05 | 5:03:43 |