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| Name: | Mphuthi, Teboho |
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| Club: | Eskom Athletic Club - GN | ||
| Residence: | Pretoria | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 05.01.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 420060 | ||
16 search results (11 Events, 770 km). (More)
| 2026 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 05.04.2026 | Two Oceans Marathon (RSA) | 56km | |||
| 6:13:20 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 6296 | M: 4915 | Cat M45: 516 |
| 05.04.2026 | Two Oceans Marathon - 50km Split (RSA) | 56km | |||
| 5:31:54 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 6304 | M: 4949 | Cat M45: 517 |
| 2025 | 2 Events, 146 km (More) | ||||
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:37:16 h | Mphuthi, Teboho | Zwakala AC | Overall: 14839 | M: 12176 | Cat M45: 1517 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:47:28 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 7766 | M: 5929 | Cat M45: 638 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:34:12 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 8016 | M: 6025 | Cat M45: 648 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:53:04 h | Mphuthi, Teboho | Eskom Athletic Club - GN | Overall: 14665 | M: 11762 | Cat M45: 1851 |
| 2019 | 1 Event, 87 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:07:24 h | Mphuthi, Teboho | Sabs Striders | Overall: 10314 | M: 8812 | Cat M40: 2032 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:02:44 h | Mphuthi, Teboho | ESKGN | Overall: 7650 | M: 5654 | Cat M35: 1101 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:16 h | Mphuthi, Teboho | ESKGN | Overall: 7734 | M: 5681 | Cat M35: 1106 |
| 2015 | 1 Event, 87 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:46:39 h | Mphuthi, Teboho | Eskom Athletic Club - GN | Overall: 11476 | M: 9273 | Cat M35: 1948 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:34:31 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 9789 | M: 7949 | Cat M35: 1715 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:29 h | Mphuthi, Teboho | ZWAKALA | Overall: 8116 | M: 5928 | Cat M35: 1141 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:15:22 h | Mphuthi, Teboho | ZWAKALA | Overall: 8093 | M: 5923 | Cat M35: 1142 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:22 h | Mphuthi, Teboho | Overall: 2379 | M: 1447 | Cat M35: 307 | |
| 2013 | 1 Event, 56 km (More) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:22 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 7184 | M: 5376 | Cat M35: 1059 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:55 h | Mphuthi, Teboho | Zwakala Athletics Club | Overall: 7071 | M: 5334 | Cat M35: 1044 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2026 | 2025 | 2023 | 2019 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:47:28 |
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5:47:28
(11574/6023) |
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6:02:44
(12433/6328) |
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6:05:22
(12411/5823) |
5:58:55
(11679/5241) |
Comparison table
Comparison of performances in races with multiple participations
| 2026 | 2025 | 2023 | 2019 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 11:37:16 | 11:53:04 | 11:07:24 | 11:46:39 | 11:34:31 | |||
| Two Oceans Marathon | 5 | 6:13:20 | 6:34:12 | 6:47:16 | 6:57:29 | 6:45:22 |