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| Name: | Sequeira, Alida |
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| Club: | Alberton Athletic Club | ||
| Residence: | Alberton | ||
| Year of birth: | 1968 | (Cat. german: W55) | |
| Date of birth: | 12.11.1968 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 419920 | ||
30 search results (19 Events, 1206 km). (More)
| 2025 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:44 h | Sequeira, Alida | Alberton Athletic Club | Overall: 10668 | F: 2940 | Cat W55: 110 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:14 h | Sequeira, Alida | Alberton Athletic Club | Overall: 10439 | F: 2887 | Cat W55: 101 |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:59:45 h | Sequeira, Alida | Alberton Athletic Club | Overall: 8871 | F: 2455 | Cat W55: 99 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:00 h | Sequeira, Alida | Alberton Athletic Club | Overall: 8591 | F: 2372 | Cat W55: 97 |
| 2023 | 1 Event, 56 km (More) | ||||
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:17:39 h | Sequeira, Alida | Alberton Athletic Club | Overall: 7928 | F: 2173 | Cat W50: 187 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:59:16 h | Sequeira, Alida | Alberton Athletic Club | Overall: 7928 | F: 2172 | Cat W50: 187 |
| 2022 | 1 Event, 56 km (More) | ||||
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:51 h | Sequeira, Alida | Alberton Athletic Club | Overall: 3558 | F: 868 | Cat W50: 88 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:00:05 h | Sequeira, Alida | Alberton Athletic Club | Overall: 3618 | F: 874 | Cat W50: 90 |
| 2019 | 1 Event, 56 km (More) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:20:46 h | Sequeira, Alida | Alberton Road Runners Club | Overall: 10994 | F: 3041 | Cat W50: 251 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 7:07:34 h | Sequeira, Alida | Alberton Road Runners Club | Overall: 11067 | F: 3100 | Cat W50: 258 |
| 2018 | 3 Events, 196 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:23:51 h | Sequeira, Alida | Alberton Amateur Athletic Club | Overall: 12228 | F: 2166 | Cat W45: 340 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:58:14 h | Sequeira, Alida | Alberton Amateur Athletic Club | Overall: 2784 | F: 706 | Cat W45: 110 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:13 h | Sequeira, Alida | Alberton Athletic Club | Overall: 6157 | F: 1428 | Cat W45: 212 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:27:14 h | Sequeira, Alida | Alberton Athletic Club | Overall: 6043 | F: 1422 | Cat W45: 215 |
| 2017 | 3 Events, 193 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:38:15 h | Sequeira, Alida | Alberton Amateur Athletic Club | Overall: 12062 | F: 2243 | Cat W45: 353 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:03 h | Sequeira, Alida | Alberton Athletic Club | Overall: 7477 | F: 1951 | Cat W45: 276 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:15 h | Sequeira, Alida | Alberton Athletic Club | Overall: 7145 | F: 1867 | Cat W45: 267 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:06 h | Sequeira, Alida | Alberton Amateur Athletic Club | Overall: 2291 | F: 464 | Cat W45: 57 |
| 2016 | 1 Event, 56 km (More) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:09:38 h | Sequeira, Alida | ALBERTON | Overall: 8242 | F: 2226 | Cat W45: 331 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:01 h | Sequeira, Alida | ALBERTON | Overall: 8282 | F: 2255 | Cat W45: 336 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:22 h | Sequeira, Alida | Alberton Amateur Athletic Club | Overall: 11999 | F: 2357 | Cat W45: 387 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:13 h | Sequeira, Alida | Alberton Road Runners Club | Overall: 6693 | F: 1697 | Cat W45: 287 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:05 h | Sequeira, Alida | Alberton Road Runners Club | Overall: 7080 | F: 1794 | Cat W45: 307 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:18 h | Sequeira, Alida | Alberton AC | Overall: 10986 | F: 2204 | Cat W45: 377 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:43:35 h | Sequeira, Alida | ALBERTON | Overall: 6973 | F: 1789 | Cat W45: 288 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:25 h | Sequeira, Alida | ALBERTON | Overall: 7114 | F: 1801 | Cat W45: 285 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:18:41 h | Sequeira, Alida | Alberton Athletic Club | Overall: 2569 | F: 453 | Cat W45: 90 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:56:42 h | Sequeira, Alida | Alberton AC | Overall: 9782 | F: 1865 | Cat W40: 414 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:58:51 h | Sequeira, Alida | Alberton Athletic Club | Overall: 7066 | F: 1733 | Cat W40: 391 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:16 h | Sequeira, Alida | Alberton Athletic Club | Overall: 6806 | F: 1673 | Cat W40: 376 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:46:13 |
6:13:44
(4836/2924) |
5:59:45
(4175/2526) |
6:17:39
(4227/2312) |
6:00:05
(2680/1303) |
6:20:46
(5608/3076) |
5:46:13
(3109/1579) |
5:54:06
(3592/1923) |
6:09:38
(4068/2285) |
5:58:05
(3542/1876) |
6:01:25
(3454/1835) |
5:58:51
(3186/1574) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 11 | 6:57:14 | 6:41:00 | 6:59:16 | 6:43:51 | 7:07:34 | 6:27:14 | 6:37:15 | 6:53:01 | 6:36:13 | 6:43:35 | 6:39:16 |
| Comrades Marathon - Up Run | 5 | 11:23:51 | 11:38:15 | 11:48:22 | 11:43:18 | 11:56:42 | ||||||
| Om Die Dam 50km | 2 | 5:54:06 | 6:18:41 |