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| Nombre: | Rossouw, Nadia |
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| Club: | Fourways Road Runners | ||
| Domicilio: | Johannesburg | ||
| Año de nacimiento: | 1979 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 15.09.1979 | (Cat. internac.: W45) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419883 | ||
7 resultados de la búsqueda (5 pruebas, 338 km). (Más)
| 2015 | 2 pruebas, 137 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:20 h | Rossouw, Nadia | Fourways Road Runners | total: 12111 | F: 2381 | Cat W35: 502 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:05:26 h | Rossouw, Nadia | Fourways Road Runners | total: 2190 | F: 435 | Cat W35: 82 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:45:48 h | Rossouw, Nadia | Fourways Road Runners | total: 11283 | F: 2282 | Cat W23: 594 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:26:15 h | Rossouw, Nadia | FRR | total: 5738 | F: 1360 | Cat W23: 359 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:43:58 h | Rossouw, Nadia | FRR | total: 5745 | F: 1325 | Cat W23: 349 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:53:28 h | Rossouw, Nadia | Fit 2000 (Wp) Ac | total: 6693 | F: 1601 | Cat W23: 413 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:37:35 h | Rossouw, Nadia | Fit 2000 (Wp) Ac | total: 6697 | F: 1638 | Cat W23: 422 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | |
|---|---|---|---|---|
| 50km | 5:43:58 |
6:05:26
(3845/2095) |
5:43:58
(2672/1354) |
5:53:28
(2988/1447) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 2 | 11:47:20 | 11:45:48 | |
| Two Oceans Marathon | 2 | 6:26:15 | 6:37:35 |