| Nombre: | Erasmus, Helouise |
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| Club: | Port Elizabeth Amateur AC | ||
| Domicilio: | Port Elizabeth | ||
| Año de nacimiento: | 1981 | (Cat. alemana: W45) | |
| Fecha de nacimiento: | 06.02.1981 | (Cat. internac.: W40) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 419786 | ||
8 resultados de la búsqueda (7 pruebas, 432 km). (Más)
| 2014 | 3 pruebas, 189 km (Más) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:38:53 h | Erasmus, Helouise | Port Elizabeth Amateur AC | total: 10566 | F: 2079 | Cat W23: 544 |
| 22.03.2014 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 6:05:44 h | Erasmus, Helouise | P.E.A.A.C. | total: 90 | F: 18 | Cat W23: 6 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:56:46 h | Erasmus, Helouise | P.E.A.A.C. | total: 194 | F: 33 | Cat W23: 10 |
| 2013 | 4 pruebas, 243 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:49 h | Erasmus, Helouise | Port Elizabeth Amateur AC | total: 9975 | F: 1916 | Cat W23: 471 |
| 27.04.2013 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:37:35 h | Erasmus, Helouise | Peaac | total: 196 | F: 32 | Cat W23: 11 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:46 h | Erasmus, Helouise | Port Elizabeth Amateur Ac | total: 6511 | F: 1531 | Cat W23: 393 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:35 h | Erasmus, Helouise | Port Elizabeth Amateur Ac | total: 6443 | F: 1548 | Cat W23: 395 |
| 23.02.2013 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:56:30 h | Erasmus, Helouise | Peaac | total: 94 | F: 30 | Cat W23: 7 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2014 | 2013 | |
|---|---|---|---|
| 50km | 5:50:46 |
|
5:50:46
(2887/1381) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2014 | 2013 | ||
|---|---|---|---|
| Bruintjieshoogte Ultra Marathon 50km | 2 | 6:05:44 | 5:56:30 |
| Comrades Marathon - Up Run | 2 | 11:38:53 | 11:57:49 |





