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| Nombre: | Longden-Thurgood, Mark Laurence |
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| Club: | Dolphin Coast Striders | ||
| Domicilio: | Ballito | ||
| Año de nacimiento: | 1960 | (Cat. alemana: M65) | |
| Fecha de nacimiento: | 10.10.1960 | (Cat. internac.: M65) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419716 | ||
11 resultados de la búsqueda (8 pruebas, 570 km). (Más)
| 2016 | 1 prueba, 89 km (Más) | ||||
|---|---|---|---|---|---|
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:37:24 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 7536 | M: 6380 | Cat M55: 285 |
| 2015 | 3 pruebas, 193 km (Más) | ||||
| 05.09.2015 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 9:54:50 h | Longden-Thurgood, Mark Laurence | total: 275 | M: 203 | Cat M50: 17 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:22:38 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 5160 | M: 4492 | Cat M50: 364 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:41 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 3022 | M: 2529 | Cat M50: 213 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:27 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 2811 | M: 2343 | Cat M50: 198 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:36:27 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 5993 | M: 5118 | Cat M50: 445 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:25 h | Longden-Thurgood, Mark Laurence | DOLPHIN | total: 3246 | M: 2653 | Cat M50: 232 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:42 h | Longden-Thurgood, Mark Laurence | DOLPHIN | total: 3351 | M: 2766 | Cat M50: 243 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:15:12 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 6529 | M: 5520 | Cat M50: 481 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:46:42 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 6249 | M: 4803 | Cat M50: 502 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:29:04 h | Longden-Thurgood, Mark Laurence | Dolphin Coast Striders | total: 6206 | M: 4744 | Cat M50: 494 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|
| 50km | 5:06:41 |
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5:06:41
(6673/2759) |
5:10:42
(7149/2941) |
5:46:42
(10697/4775) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 10:37:24 | 10:22:38 | 10:36:27 | 11:15:12 |
| Two Oceans Marathon | 3 | 5:40:27 | 5:47:25 | 6:29:04 |