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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Kaka, Yonus   Submit Personal Website Send Link 
Club: Fitness from Africa Athletic Club 
Residence: Sandton
Year of birth: 1967 (Cat. german: M55)
Date of birth: 10.11.1967 (Cat. internat.: M55)
Nationality: RSA RSA South Africa
RunnerID: 419684
 

12 search results (9 Events, 579 km).  (More)

2018 1 Event, 48 km  (More)
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:54:50 h Kaka, Yonus Fourways Road Runners  Overall: 2216 M: 1744 Cat M50: 144
2016 3 Events, 193 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:36:45 h Kaka, Yonus Fourways Road Runners  Overall: 12386 M: 9949 Cat M45: 1587
10.04.2016 Modern Athlete Irene Ultra (RSA) 48km
5:48:11 h Kaka, Yonus Fourways Road Runners  Overall: 1174 M: 962 Cat M45: 141
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:49 h Kaka, Yonus FOURWAY  Overall: 8491 M: 6176 Cat M45: 960
26.03.2016 Two Oceans Marathon (RSA) 56km
6:56:53 h Kaka, Yonus FOURWAY  Overall: 8573 M: 6229 Cat M45: 966
2014 3 Events, 195 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:16:29 h Kaka, Yonus Fitness from Africa Athletic Club  Overall: 8601 M: 7105 Cat M45: 1080
18.04.2014 Two Oceans Marathon (RSA) 56km
6:45:44 h Kaka, Yonus FFAAC  Overall: 7127 M: 5288 Cat M45: 837
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
6:03:55 h Kaka, Yonus FFAAC  Overall: 7315 M: 5444 Cat M45: 867
15.03.2014 Om Die Dam 50km (RSA) 50km
5:58:56 h Kaka, Yonus Fitness From Africa  Overall: 2219 M: 1396 Cat M45: 214
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:51:44 h Kaka, Yonus Fitness from Africa Athletic Club  Overall: 9074 M: 7377 Cat M45: 1129
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:48:32 h Kaka, Yonus Fitness From Africa Athletic Club  Overall: 6373 M: 4890 Cat M45: 786
30.03.2013 Two Oceans Marathon (RSA) 56km
6:27:31 h Kaka, Yonus Fitness From Africa Athletic Club  Overall: 6100 M: 4665 Cat M45: 747

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2016 2014 2013
50km 5:48:32  
6:12:49
(13268/6914) 		5:58:56
(11927/5510) 		5:48:32
(10851/4853)

Comparison table

Comparison of performances in races with multiple participations

   2018 2016 2014 2013
Comrades Marathon - Up Run 3   11:36:45 11:16:29 11:51:44
Two Oceans Marathon 3   6:56:53 6:45:44 6:27:31
Modern Athlete Irene Ultra 2 5:54:50 5:48:11