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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Morena, Morongoa   Submit Personal Website Send Link 
Club: Department of Public Services & Administration Ath 
Residence: Gauteng North
Year of birth: 1976 (Cat. german: W50)
Date of birth: 14.09.1976 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 419624
 

20 search results (16 Events, 1014 km).  (More)

2018 3 Events, 188 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:36:53 h Morena, Morongoa Department Of Public Services & Administration AC  Overall: 14641 F: 2852 Cat W40: 592
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:57:52 h Morena, Morongoa Standard Bank Athletic Club - CG  Overall: 2701 F: 680 Cat W40: 161
08.04.2018 Modern Athlete Irene Ultra (RSA) 48km
5:44:31 h Morena, Morongoa Dpsa AC  Overall: 1965 F: 393 Cat W40: 82
2017 3 Events, 187 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:41:55 h Morena, Morongoa Department of Public Services & Administration AC  Overall: 12340 F: 2311 Cat W40: 508
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:44:46 h Morena, Morongoa Dept of Public Service and ADM  Overall: 2179 F: 409 Cat W40: 83
18.03.2017 Om Die Dam 50km (RSA) 50km
6:10:26 h Morena, Morongoa Department of Public Services & Administration AC  Overall: 2726 F: 609 Cat W40: 124
2016 3 Events, 195 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:44:23 h Morena, Morongoa Department of Public Services & Administration AC  Overall: 8104 F: 1299 Cat W35: 285
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
5:37:26 h Morena, Morongoa Dept of Public Service and ADM  Overall: 1998 F: 443 Cat W35: 90
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
6:08:27 h Morena, Morongoa DPSA  Overall: 8145 F: 2187 Cat W35: 462
26.03.2016 Two Oceans Marathon (RSA) 56km
6:51:54 h Morena, Morongoa DPSA  Overall: 8181 F: 2222 Cat W35: 474
2015 3 Events, 156 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
6:29:43 h Morena, Morongoa Dpsa Athletics Club  Overall: 1499 F: 183 Cat W35: 51
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:37:03 h Morena, Morongoa Dpsa  Overall: 2238 F: 443 Cat W35: 83
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
6:12:35 h Morena, Morongoa Department of Public Services & Administration Ath  Overall: 8211 F: 2209 Cat W35: 457
04.04.2015 Two Oceans Marathon (RSA) 56km
6:51:30 h Morena, Morongoa Department of Public Services & Administration Ath  Overall: 7874 F: 2113 Cat W35: 440
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:32:38 h Morena, Morongoa Department of Public Service & Admunustration AC  Overall: 9623 F: 1798 Cat W35: 399
18.04.2014 Two Oceans Marathon (RSA) 56km
6:30:16 h Morena, Morongoa DPSAAC  Overall: 6080 F: 1479 Cat W35: 312
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:50:33 h Morena, Morongoa DPSAAC  Overall: 6317 F: 1519 Cat W35: 323
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:50:57 h Morena, Morongoa Nedbank Running Club CG  Overall: 8988 F: 1678 Cat W35: 391
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:44:21 h Morena, Morongoa Nedbank Running Club Central Gauteng  Overall: 6092 F: 1395 Cat W35: 293
30.03.2013 Two Oceans Marathon (RSA) 56km
6:24:18 h Morena, Morongoa Nedbank Running Club Central Gauteng  Overall: 5885 F: 1362 Cat W35: 290

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2017 2016 2015 2014 2013
50km 5:44:21  
6:10:26
(4546/2590) 		6:08:27
(4008/2241) 		6:12:35
(4136/2305) 		5:50:33
(2965/1530) 		5:44:21
(2660/1263)

Comparison table

Comparison of performances in races with multiple participations

   2018 2017 2016 2015 2014 2013
Comrades Marathon - Up Run 5 11:36:53 11:41:55 10:44:23   11:32:38 11:50:57
Loskop Ultra Marathon 50km 4 5:57:52 5:44:46 5:37:26 5:37:03    
Two Oceans Marathon 4     6:51:54 6:51:30 6:30:16 6:24:18