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| Nombre: | Sambo, Moegamat Rifaed |
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| Club: | Central Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1971 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 05.08.1971 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419582 | ||
26 resultados de la búsqueda (18 pruebas, 1138 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:11:30 h | Sambo, Moegamat Rifaed | Central AC | total: 10187 | M: 7449 | Cat M45: 1149 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:56:14 h | Sambo, Moegamat Rifaed | Central AC | total: 10172 | M: 7420 | Cat M45: 1156 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:49:50 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 6438 | M: 4909 | Cat M45: 768 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:38:51 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 6945 | M: 5186 | Cat M45: 817 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:10 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 7500 | M: 5541 | Cat M45: 865 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:46:55 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 8023 | M: 5810 | Cat M45: 906 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:07 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 11694 | M: 9461 | Cat M40: 2057 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:13 h | Sambo, Moegamat Rifaed | CENTWP | total: 6957 | M: 5202 | Cat M40: 1074 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:59 h | Sambo, Moegamat Rifaed | CENTWP | total: 7629 | M: 5617 | Cat M40: 1143 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:47:38 h | Sambo, Moegamat Rifaed | Central Athletic Club | total: 11981 | M: 9631 | Cat M40: 2039 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:35:24 h | Sambo, Moegamat Rifaed | Central Athletics | total: 5186 | M: 4037 | Cat M40: 849 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 6:19:28 h | Sambo, Moegamat Rifaed | Central Athletics | total: 5406 | M: 4162 | Cat M40: 875 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:40 h | Sambo, Moegamat Rifaed | Central AC | total: 8588 | M: 7100 | Cat M40: 1514 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:42:11 h | Sambo, Moegamat Rifaed | CAWP | total: 6878 | M: 5123 | Cat M40: 1088 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:56:15 h | Sambo, Moegamat Rifaed | CAWP | total: 6748 | M: 5077 | Cat M40: 1076 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:39:28 h | Sambo, Moegamat Rifaed | Lion Of Africa Itheko Ac | total: 5755 | M: 4479 | Cat M40: 910 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:22:18 h | Sambo, Moegamat Rifaed | Lion Of Africa Itheko Ac | total: 5768 | M: 4451 | Cat M40: 903 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:45 h | Sambo, Moegamat Rifaed | total: 6912 | M: 5199 | Cat M35: 983 | |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:05:23 h | Sambo, Moegamat Rifaed | total: 6678 | M: 5063 | Cat M35: 955 | |
| 2009 | 1 prueba, 56 km (Más) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:24 h | Sambo, Moegamat Rifaed | TOPforM | total: 5580 | M: 4297 | Cat M35: 805 |
| 2007 | 1 prueba, 56 km (Más) | ||||
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 6:53:29 h | Sambo, Moegamat Rifaed | Topform Athletics | total: 6209 | M: 4800 | Cat M35: 907 |
| 2006 | 1 prueba, 56 km (Más) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 6:45:16 h | Sambo, Moegamat Rifaed | Topform Athletic | total: 6185 | M: 4867 | Cat M23: 1261 |
| 2005 | 2 pruebas, 145 km (Más) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:50:33 h | Sambo, Moegamat Rifaed | Topforms AC | total: 8097 | M: 6880 | Cat M23: 2070 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 6:39:21 h | Sambo, Moegamat Rifaed | Topform Athletics | total: 6229 | M: 4937 | Cat M23: 1263 |
| 2004 | 1 prueba, 56 km (Más) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:35 h | Sambo, Moegamat Rifaed | Topform Athletics | total: 5947 | M: 4909 | Cat M23: 1377 |
| 2002 | 1 prueba, 56 km (Más) | ||||
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:00 h | Sambo, Moegamat Rifaed | Top Form Athletic Club | total: 5293 | M: 4413 | Cat M23: 1361 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:35:24 |
6:11:30
(16221/7890) |
5:49:50
(11326/5778) |
5:57:10
(12562/6187) |
5:55:13
(11633/5801) |
5:35:24
(9775/4488) |
5:56:15
(11665/5354) |
5:39:28
(10121/4488) |
6:05:23
(9923/4916) |
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Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 | 2009 | 2007 | 2006 | 2005 | 2004 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 14 | 6:56:14 | 6:38:51 | 6:46:55 | 6:45:59 | 6:19:28 | 6:42:11 | 6:22:18 | 6:53:45 | 6:54:24 | 6:53:29 | 6:45:16 | 6:39:21 | 5:59:35 | 6:23:00 |
| Comrades Marathon - Down Run | 4 | 11:32:07 | 11:47:38 | 11:21:40 | 10:50:33 |