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| Nombre: | Ngwenya, Terence Sabelo |
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| Club: | Anglo American Thermal Coal Athletic Club | ||
| Domicilio: | Witbank | ||
| Año de nacimiento: | 1969 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 31.05.1969 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 419274 | ||
21 resultados de la búsqueda (14 pruebas, 895 km). (Más)
| 2019 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:50:23 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 5037 | M: 4543 | Cat M50: 347 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:56:19 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal AC | total: 2872 | M: 2477 | Cat M45: 362 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:37:44 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal AC | total: 3287 | M: 2773 | Cat M45: 404 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:51:14 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 10251 | M: 8632 | Cat M45: 1376 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:43 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 2024 | M: 1764 | Cat M45: 248 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:18 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 2136 | M: 1834 | Cat M45: 264 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:42 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 2127 | M: 1800 | Cat M45: 261 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:25:14 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 2158 | M: 1807 | Cat M45: 267 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:04 h | Ngwenya, Terence Sabelo | AATCAC | total: 3816 | M: 3110 | Cat M45: 475 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:43 h | Ngwenya, Terence Sabelo | AATCAC | total: 4443 | M: 3542 | Cat M45: 532 |
| 2015 | 4 pruebas, 243 km (Más) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:22:36 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal A.C | total: 725 | M: 694 | Cat M45: 73 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:56 h | Ngwenya, Terence Sabelo | ATC Running Club | total: 5595 | M: 4827 | Cat M45: 725 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:00:48 h | Ngwenya, Terence Sabelo | Anglo American | total: 1332 | M: 1133 | Cat M45: 165 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:26 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 3827 | M: 3077 | Cat M45: 478 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:56 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 3506 | M: 2867 | Cat M45: 452 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:57:47 h | Ngwenya, Terence Sabelo | Anglo Coal Athletics Club | total: 7531 | M: 6323 | Cat M45: 962 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:15:37 h | Ngwenya, Terence Sabelo | AATCAC | total: 5035 | M: 3919 | Cat M40: 857 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:19:21 h | Ngwenya, Terence Sabelo | AATCAC | total: 4100 | M: 3309 | Cat M40: 716 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:07:20 h | Ngwenya, Terence Sabelo | total: 1357 | M: 1135 | Cat M40: 213 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:01:35 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 4683 | M: 3725 | Cat M40: 780 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:42 h | Ngwenya, Terence Sabelo | Anglo American Thermal Coal Athletic Club | total: 4281 | M: 3473 | Cat M40: 718 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:46:43 |
4:56:19
(6638/2630) |
4:46:43
(4492/2025) |
4:48:42
(4781/1979) |
5:16:04
(7595/3403) |
5:12:56
(7357/3128) |
5:19:21
(8165/3497) |
5:17:42
(8175/3582) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 7 | 5:37:44 | 5:26:18 | 5:25:14 | 5:59:43 | 5:53:26 | 6:15:37 | 6:01:35 |
| Comrades Marathon - Down Run | 4 | 9:50:23 | 10:51:14 | 10:29:56 | 10:57:47 | |||
| Loskop Ultra Marathon 50km | 2 | 5:00:48 | 5:07:20 |