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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Mohlono, Koena   Submit Personal Website Send Link 
Club: Rainbow Athletic Club - CG 
Residence: Johannesburg
Year of birth: 1979 (Cat. german: M45)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 418914
 

22 search results (20 Events, 1393 km).  (More)

2025 2 Events, 146 km  (More)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
8:38:47 h Mohlono, Koena Rainbow AC CG  Overall: 2326 M: 2148 Cat M45: 286
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
3:44:18 h Mohlono, Koena Rainbow Athletic Club CG  Overall: 319 M: 303 Cat M45: 25
06.04.2025 Two Oceans Marathon (RSA) 56km
4:14:08 h Mohlono, Koena Rainbow Athletic Club CG  Overall: 318 M: 301 Cat M45: 25
2024 2 Events, 135 km  (More)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
7:44:54 h Mohlono, Koena Rainbow AC CG  Overall: 1069 M: 999 Cat M40: 178
06.04.2024 Irene Running Festival 48K (RSA) 48km
3:25:15 h Mohlono, Koena Rainbow AC CG  Overall: 13 M: 13 Cat M40: 5
2023 1 Event, 87 km  (More)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
7:23:24 h Mohlono, Koena Rainbow AC CG  Overall: 728 M: 684 Cat M40: 141
2022 4 Events, 246 km  (More)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
7:24:34 h Mohlono, Koena Rainbow AC CG  Overall: 376 M: 345 Cat M40: 79
30.07.2022 N12 Ultra Marathon (RSA) 50km
3:15:05 h Mohlono, Koena Rainbow Athletic Club (Cga)  Overall: 42 M: 35 Cat M40: 4
01.05.2022 Seshego Marathon 50km (RSA) 50km
3:42:22 h Mohlono, Koena Rainbow Athletic Club  Overall: 49 M: 47 Cat M40: 8
16.04.2022 Two Oceans Marathon - 50km Split (RSA) 50km
3:34:26 h Mohlono, Koena Rainbow Athletic Club CG  Overall: 144 M: 132 Cat M40: 23
16.04.2022 Two Oceans Marathon (RSA) 56km
4:03:02 h Mohlono, Koena Rainbow Athletic Club CG  Overall: 147 M: 136 Cat M40: 25
2019 1 Event, 87 km  (More)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:14:15 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 1287 M: 1218 Cat M35: 335
2018 2 Events, 140 km  (More)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
8:50:46 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 2524 M: 2347 Cat M35: 616
17.03.2018 Om Die Dam 50km (RSA) 50km
3:45:36 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 65 M: 64 Cat M35: 21
2017 1 Event, 87 km  (More)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
7:21:28 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 345 M: 332 Cat M35: 105
2016 2 Events, 139 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
7:10:01 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 327 M: 312 Cat M35: 101
12.03.2016 Om Die Dam 50km (RSA) 50km
3:29:32 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 22 M: 22 Cat M35: 7
2015 2 Events, 137 km  (More)
27.09.2015 City2City Ultra Marathon (RSA) 50km
4:17:49 h Mohlono, Koena Rainbow Athletic Club (Cga)  Overall: 190 M: 187 Cat M35: 40
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:27:19 h Mohlono, Koena Rainbow Athletic Club - CG  Overall: 1168 M: 1106 Cat M35: 326
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:25:58 h Mohlono, Koena Rainbow AC CG  Overall: 476 M: 458 Cat M23: 182
2013 2 Events, 100 km  (More)
29.09.2013 City2City Ultra Marathon (RSA) 50km
3:42:43 h Mohlono, Koena Rainbow Athletics Club  Overall: 113 M: 108 Cat M23: 53
14.04.2013 Slow Mag 50 km Ultra (RSA) 50km
3:49:23 h Mohlono, Koena   Overall: 40 M: 39 Cat M23: 14

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013
50km 3:29:32 3:44:18
(753/313)
 
 
3:34:26
(489/157)
 
3:45:36
(625/286)
 
3:29:32
(300/104)
 
 
3:42:43
(768/399)

Comparison table

Comparison of performances in races with multiple participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013
Comrades Marathon - Down Run 10 8:38:47 7:44:54 7:23:24 7:24:34 8:14:15 8:50:46 7:21:28 7:10:01 8:27:19 7:25:58  
City2City Ultra Marathon 2                 4:17:49   3:42:43
Om Die Dam 50km 2           3:45:36   3:29:32      
Two Oceans Marathon 2 4:14:08     4:03:02