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| Nombre: | Komani, Thembekile |
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| Club: | Khayelitsha Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1970 | (Cat. alemana: M55) | |
| Fecha de nacimiento: | 28.02.1970 | (Cat. internac.: M55) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 417496 | ||
23 resultados de la búsqueda (15 pruebas, 1029 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:11:35 h | Komani, Thembekile | Khayelitsha AC | total: 12259 | M: 10308 | Cat M55: 463 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:27 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 4134 | M: 3383 | Cat M55: 115 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:06:49 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 3899 | M: 3243 | Cat M55: 104 |
| 2024 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:42:22 h | Komani, Thembekile | Khayelitsha AC | total: 9423 | M: 8081 | Cat M50: 728 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:27:41 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 5806 | M: 4484 | Cat M50: 398 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:10:56 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 6064 | M: 4623 | Cat M50: 410 |
| 2023 | 2 pruebas, 143 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:47:52 h | Komani, Thembekile | Khayelitsha AC | total: 5593 | M: 4910 | Cat M50: 436 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:21 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2380 | M: 2010 | Cat M50: 168 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:45 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2378 | M: 2009 | Cat M50: 168 |
| 2022 | 2 pruebas, 140 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:42:21 h | Komani, Thembekile | Khayelitsha AC | total: 3407 | M: 2989 | Cat M50: 276 |
| 22.05.2022 | KIA False Bay 50km (RSA) | 50km | |||
| 5:01:32 h | Komani, Thembekile | Khayel | total: 213 | M: 173 | Cat M50: 16 |
| 2019 | 2 pruebas, 143 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:43:57 h | Komani, Thembekile | Khayelitsha Athletics Club | total: 4585 | M: 4162 | Cat M45: 610 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:50 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2614 | M: 2269 | Cat M45: 326 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:30:50 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2779 | M: 2387 | Cat M45: 351 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:29 h | Komani, Thembekile | Khayelitsha Athletics Club | total: 5563 | M: 4948 | Cat M45: 760 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:48:36 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2105 | M: 1830 | Cat M45: 260 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:46 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 2156 | M: 1851 | Cat M45: 269 |
| 2017 | 1 prueba, 56 km (Más) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:41 h | Komani, Thembekile | New Balance Khayelitsha | total: 4561 | M: 3600 | Cat M45: 546 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:11:26 h | Komani, Thembekile | New Balance Khayelitsha | total: 5085 | M: 3954 | Cat M45: 616 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:11:06 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 3664 | M: 3040 | Cat M40: 635 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:02 h | Komani, Thembekile | Khayelitsha Athletic Club | total: 3916 | M: 3185 | Cat M40: 668 |
| 2010 | 1 prueba, 56 km (Más) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:14:27 h | Komani, Thembekile | total: 3559 | M: 2923 | Cat M40: 610 | |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:02 h | Komani, Thembekile | total: 3796 | M: 3076 | Cat M40: 632 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:48:21 |
5:06:49
(6999/3359) |
5:27:41
(9376/4817) |
4:48:21
(4464/1895) |
|
4:51:50
(6059/2415) |
4:48:36
(4661/2116) |
5:22:41
(8701/3959) |
5:11:06
(7443/3200) |
5:14:27
(6420/2901) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2013 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 8 | 5:48:27 | 6:10:56 | 5:31:45 | 5:30:50 | 5:26:46 | 6:11:26 | 5:52:02 | 5:56:02 | |
| Comrades Marathon - Down Run | 6 | 11:11:35 | 10:42:22 | 9:47:52 | 9:42:21 | 9:43:57 | 9:48:29 |