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| Nombre: | Bowker, Shirley |
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| Club: | Bo Karoo Marathon Club | ||
| Domicilio: | Middelburg Eastern Cape | ||
| Año de nacimiento: | 1975 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 19.02.1975 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 417444 | ||
10 resultados de la búsqueda (9 pruebas, 571 km). (Más)
| 2016 | 2 pruebas, 139 km (Más) | ||||
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| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:44:42 h | Bowker, Shirley | BO-Karoo Athletic Club | total: 13551 | F: 2778 | Cat W40: 642 |
| 20.02.2016 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:47:22 h | Bowker, Shirley | Bokaroo | total: 200 | F: 38 | Cat W40: 12 |
| 2015 | 2 pruebas, 137 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:25:08 h | Bowker, Shirley | *Middelburg Eastern Cape | total: 8872 | F: 1528 | Cat W40: 369 |
| 18.04.2015 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:20:19 h | Bowker, Shirley | Bokaroo | total: 61 | F: 5 | Cat W40: 1 |
| 2014 | 3 pruebas, 189 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:15:35 h | Bowker, Shirley | Bo Karoo Marathon Club | total: 8366 | F: 1427 | Cat W35: 334 |
| 22.03.2014 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:34:48 h | Bowker, Shirley | Bo-Karoo M C | total: 56 | F: 6 | Cat W35: 2 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 5:41:21 h | Bowker, Shirley | BO-Karoo M C | total: 165 | F: 28 | Cat W35: 7 |
| 2013 | 2 pruebas, 106 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:12 h | Bowker, Shirley | Bo Karoo Marathon Club | total: 3757 | F: 649 | Cat W35: 154 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:29 h | Bowker, Shirley | Bo Karoo Marathon Club | total: 3711 | F: 672 | Cat W35: 162 |
| 23.02.2013 | Bruintjieshoogte Ultra Marathon 50km (RSA) | 50km | |||
| 5:21:38 h | Bowker, Shirley | Bokaroo | total: 59 | F: 13 | Cat W35: 1 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2016 | 2015 | 2014 | 2013 | |
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| 50km | 5:12:12 |
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5:12:12
(1432/605) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|
| Bruintjieshoogte Ultra Marathon 50km | 3 | 5:20:19 | 5:34:48 | 5:21:38 | |
| Comrades Marathon - Down Run | 3 | 11:44:42 | 11:25:08 | 11:15:35 | |
| Bay Ultra 50 km | 2 | 5:47:22 | 5:41:21 |