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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Rowan, Sarah   Submit Personal Website Send Link 
Club: Spartan Harriers 
Residence: Cape Town
Year of birth: 1980 (Cat. german: W45)
Date of birth: 02.08.1980 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 417402
 

8 search results (5 Events, 344 km).  (More)

2016 2 Events, 145 km  (More)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:47:56 h Rowan, Sarah Spartan Harriers  Overall: 8830 F: 1449 Cat W35: 314
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:08 h Rowan, Sarah SH  Overall: 3264 F: 556 Cat W35: 130
26.03.2016 Two Oceans Marathon (RSA) 56km
5:43:55 h Rowan, Sarah SH  Overall: 3086 F: 538 Cat W35: 129
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:46:30 h Rowan, Sarah Spartan Harriers  Overall: 5049 F: 652 Cat W23: 155
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:59 h Rowan, Sarah Spartan Harriers Club  Overall: 3928 F: 693 Cat W23: 192
30.03.2013 Two Oceans Marathon (RSA) 56km
5:47:30 h Rowan, Sarah Spartan Harriers Club  Overall: 3547 F: 626 Cat W23: 181
2010 1 Event, 56 km  (More)
03.04.2010 Two Oceans Marathon (RSA) 56km
5:55:11 h Rowan, Sarah Spartan Harriers Club  Overall: 3700 F: 702 Cat W23: 195
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:20:20 h Rowan, Sarah Spartan Harriers Club  Overall: 3971 F: 747 Cat W23: 205

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2013 2010
50km 5:09:08 5:09:08
(1302/558) 		5:13:59
(1501/644) 		5:20:20
(1390/673)

Comparison table

Comparison of performances in races with multiple participations

   2016 2013 2010
Two Oceans Marathon 3 5:43:55 5:47:30 5:55:11
Comrades Marathon - Up Run 2 10:47:56 10:46:30