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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Els, Liezl   Submit Personal Website Send Link 
Club: Linden Runner 
Residence: Randburg
Year of birth: 1976 (Cat. german: W50)
Date of birth: 17.08.1976 (Cat. internat.: W45)
Nationality: RSA RSA South Africa
RunnerID: 417384
 

8 search results (5 Events, 307 km).  (More)

2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:38:00 h Els, Liezl Linden Runner  Overall: 5442 F: 1181 Cat W40: 245
31.03.2018 Two Oceans Marathon (RSA) 56km
6:15:15 h Els, Liezl Linden Runner  Overall: 5101 F: 1103 Cat W40: 232
2014 3 Events, 195 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:44:16 h Els, Liezl Rand AC  Overall: 6763 F: 1053 Cat W35: 252
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:15:42 h Els, Liezl RAC  Overall: 3832 F: 720 Cat W35: 181
18.04.2014 Two Oceans Marathon (RSA) 56km
5:49:15 h Els, Liezl RAC  Overall: 3382 F: 637 Cat W35: 164
15.03.2014 Om Die Dam 50km (RSA) 50km
5:52:16 h Els, Liezl Rand AC  Overall: 1931 F: 315 Cat W35: 74
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:11:57 h Els, Liezl Rand Athletic Club  Overall: 3728 F: 639 Cat W35: 153
30.03.2013 Two Oceans Marathon (RSA) 56km
5:46:57 h Els, Liezl Rand Athletic Club  Overall: 3505 F: 614 Cat W35: 152

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2018 2014 2013
50km 5:11:57 5:38:00
(2678/1293) 		5:15:42
(1616/742) 		5:11:57
(1422/596)

Comparison table

Comparison of performances in races with multiple participations

   2018 2014 2013
Two Oceans Marathon 3 6:15:15 5:49:15 5:46:57