| Name: | Lejaka, Tsholofelo |
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| Club: | Arcadia Running Club | ||
| Residence: | Pretoria | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 28.12.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 417355 | ||
38 search results (29 Events, 1908.3 km). (More)
| 2025 | 3 Events, 213.3 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:31:59 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 14212 | M: 11713 | Cat M45: 1458 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:27:17 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 1128 | M: 946 | Cat M45: 122 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:27:46 h | Lejaka, Tsholofelo | Overall: 681 | M: 582 | Cat M45: 72 | |
| 2024 | 1 Event, 56 km (More) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:41:48 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 7098 | M: 5326 | Cat M45: 704 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:21:55 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 6954 | M: 5201 | Cat M45: 696 |
| 2023 | 3 Events, 191 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:34 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 9899 | M: 8266 | Cat M45: 1334 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:20:19 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 4083 | M: 3261 | Cat M45: 510 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 5:59:38 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 4082 | M: 3261 | Cat M45: 510 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:10:55 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 978 | M: 810 | Cat M45: 154 |
| 2022 | 3 Events, 196 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:51:20 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 11275 | M: 8988 | Cat M45: 1588 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:40:34 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 2095 | M: 1691 | Cat M45: 284 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:23 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 1972 | M: 1622 | Cat M45: 278 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:15:50 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 1959 | M: 1621 | Cat M45: 281 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:43 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 7163 | M: 6303 | Cat M40: 1490 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:19 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 3341 | M: 2847 | Cat M40: 620 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:00 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 3599 | M: 3014 | Cat M40: 657 |
| 2018 | 4 Events, 244 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:48:18 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 5231 | M: 4673 | Cat M40: 1098 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:41:06 h | Lejaka, Tsholofelo | Arcadia | Overall: 716 | M: 633 | Cat M40: 157 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:48:25 h | Lejaka, Tsholofelo | Srsa Athletic Club | Overall: 786 | M: 700 | Cat M40: 169 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 6:18:04 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 5315 | M: 4142 | Cat M40: 879 |
| 2017 | 3 Events, 191 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:16:25 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 5426 | M: 4778 | Cat M40: 1123 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:34:45 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 1542 | M: 1353 | Cat M40: 300 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:09:33 h | Lejaka, Tsholofelo | Arcadia Running Club | Overall: 1540 | M: 1342 | Cat M40: 299 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:48:59 h | Lejaka, Tsholofelo | Arcadia Athletic Club | Overall: 879 | M: 759 | Cat M40: 156 |
| 2016 | 3 Events, 193 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:32:13 h | Lejaka, Tsholofelo | Srsa Athletic Club | Overall: 11225 | M: 9140 | Cat M40: 1986 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:13 h | Lejaka, Tsholofelo | Srsa Athletic Club | Overall: 232 | M: 211 | Cat M40: 41 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:25 h | Lejaka, Tsholofelo | SRSA | Overall: 2147 | M: 1859 | Cat M40: 414 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:42 h | Lejaka, Tsholofelo | SRSA | Overall: 2323 | M: 1983 | Cat M40: 452 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:07:44 h | Lejaka, Tsholofelo | Srsa Athletic Club | Overall: 4205 | M: 3746 | Cat M35: 893 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:59 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 1980 | M: 1726 | Cat M35: 407 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:26:18 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 2052 | M: 1765 | Cat M35: 402 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:41:07 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 6471 | M: 5482 | Cat M35: 1232 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:51 h | Lejaka, Tsholofelo | MAMAC | Overall: 2602 | M: 2192 | Cat M35: 513 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:44 h | Lejaka, Tsholofelo | MAMAC | Overall: 2559 | M: 2180 | Cat M35: 512 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:52:26 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 1935 | M: 1292 | Cat M35: 290 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:22 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 5537 | M: 4779 | Cat M35: 1108 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:08 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 3389 | M: 2815 | Cat M35: 597 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:34 h | Lejaka, Tsholofelo | Mamelodi Athletic Club | Overall: 3053 | M: 2591 | Cat M35: 561 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:34:45 |
|
5:41:48
(10855/5740) |
5:20:19
(7395/3481) |
5:15:50
(5442/2441) |
5:03:19
(7577/3057) |
|
4:34:45
(3525/1478) |
4:49:25
(4893/2018) |
4:49:59
(4890/1864) |
4:58:44
(5920/2345) |
5:02:34
(6569/2793) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:31:59 | 10:52:34 | 11:51:20 | 10:26:43 | 9:48:18 | 10:16:25 | 11:32:13 | 10:07:44 | 10:41:07 | 10:53:22 | |
| Two Oceans Marathon | 10 | 6:21:55 | 5:59:38 | 5:54:23 | 5:43:00 | 6:18:04 | 5:09:33 | 5:28:42 | 5:26:18 | 5:36:51 | 5:45:08 | |
| Modern Athlete Irene Ultra | 4 | 5:10:55 | 4:48:25 | 4:48:59 | 4:24:13 | |||||||
| Loskop Ultra Marathon 50km | 2 | 5:27:17 | 4:41:06 | |||||||||
| Om Die Dam 50km | 2 | 5:40:34 | 5:52:26 |





