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| Name: | Els, Lize |
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| Club: | Outeniqua Harriers | ||
| Residence: | |||
| Year of birth: | 1967 | (Cat. german: W55) | |
| Date of birth: | 05.11.1967 | (Cat. internat.: W55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 417303 | ||
6 search results (5 Events, 280 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
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| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:09:00 h | Els, Lize | Outeniqua Harriers | Overall: 3495 | F: 575 | Cat W45: 77 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:35 h | Els, Lize | Outeniqua Harriers | Overall: 3171 | F: 518 | Cat W45: 70 |
| 2003 | 1 Event, 56 km (More) | ||||
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 5:46:02 h | Els, Lize | Bloemfontein Achilles | Overall: 3428 | F: 459 | Cat W35: 90 |
| 1999 | 1 Event, 56 km (More) | ||||
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:52:58 h | Els, Lize | Overall: 1503 | F: 103 | Cat W23: 43 | |
| 1998 | 1 Event, 56 km (More) | ||||
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:38 h | Els, Lize | Overall: 1811 | F: 113 | Cat W23: 39 | |
| 1994 | 1 Event, 56 km (More) | ||||
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:57:39 h | Els, Lize | Overall: 2267 | F: 127 | Cat W23: 67 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | 2003 | 1999 | 1998 | 1994 | |
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| 50km | 5:09:00 |
5:09:00
(1319/543) |
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Comparison table
Comparison of performances in races with multiple participations
| 2013 | 2003 | 1999 | 1998 | 1994 | ||
|---|---|---|---|---|---|---|
| Two Oceans Marathon | 5 | 5:41:35 | 5:46:02 | 4:52:58 | 4:56:38 | 4:57:39 |