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| Nombre: | Thoka, Sekubedi |
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| Club: | Rcs Guguletu Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1988 | (Cat. alemana: M35) | |
| Fecha de nacimiento: | 23.06.1988 | (Cat. internac.: M35) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 417302 | ||
31 resultados de la búsqueda (22 pruebas, 1590.2 km). (Más)
| 2025 | 3 pruebas, 219.3 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:29:15 h | Thoka, Sekubedi | Team Vitality Club CG | total: 2030 | M: 1882 | Cat M35: 256 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:00 h | Thoka, Sekubedi | Team Vitality Athletics CGA | total: 790 | M: 719 | Cat M35: 88 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:20 h | Thoka, Sekubedi | Team Vitality Athletics CGA | total: 999 | M: 898 | Cat M35: 105 |
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:01:04 h | Thoka, Sekubedi | total: 220 | M: 208 | Cat M35: 22 | |
| 2024 | 3 pruebas, 216.3 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:40 h | Thoka, Sekubedi | Team Vitality Club CG | total: 2973 | M: 2748 | Cat M35: 453 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:08:37 h | Thoka, Sekubedi | Team Vitality CGA | total: 717 | M: 649 | Cat M35: 113 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:39 h | Thoka, Sekubedi | Team Vitality CGA | total: 763 | M: 690 | Cat M35: 116 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:06:24 h | Thoka, Sekubedi | Team Vitality Club CG | total: 50 | M: 49 | Cat M35: 12 |
| 2023 | 3 pruebas, 216.3 km (Más) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 8:48:23 h | Thoka, Sekubedi | Team Vitality Club CG | total: 2886 | M: 2645 | Cat M23: 222 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:23:38 h | Thoka, Sekubedi | Team Vitality CGA | total: 1079 | M: 966 | Cat M23: 99 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 4:56:39 h | Thoka, Sekubedi | Team Vitality CGA | total: 1078 | M: 965 | Cat M23: 99 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 6:50:29 h | Thoka, Sekubedi | total: 136 | M: 127 | Cat M23: 4 | |
| 2018 | 3 pruebas, 219.3 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:53:26 h | Thoka, Sekubedi | RCS Gugulethu Athletic Club | total: 2716 | M: 2522 | Cat M23: 692 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:50:30 h | Thoka, Sekubedi | Rcs Guguletu Athletic Club | total: 2190 | M: 1898 | Cat M23: 509 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:43 h | Thoka, Sekubedi | Rcs Guguletu Athletic Club | total: 2452 | M: 2093 | Cat M23: 548 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 6:06:24 h | Thoka, Sekubedi | Team Vitality Club CG | total: 50 | M: 49 | Cat M23: 18 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:42:24 h | Thoka, Sekubedi | RCS Gugulethu Athletic Club | total: 3716 | M: 3358 | Cat M23: 891 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:28:21 h | Thoka, Sekubedi | Rcs Guguletu Athletic Club | total: 1307 | M: 1162 | Cat M23: 335 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:58:08 h | Thoka, Sekubedi | Rcs Guguletu Athletic Club | total: 1199 | M: 1059 | Cat M23: 303 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:16 h | Thoka, Sekubedi | RCS Gugulethu Athletic Club | total: 5429 | M: 4754 | Cat M23: 1229 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:46 h | Thoka, Sekubedi | RCSGUGS | total: 2400 | M: 2061 | Cat M23: 568 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:49 h | Thoka, Sekubedi | RCSGUGS | total: 2671 | M: 2247 | Cat M23: 605 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:35 h | Thoka, Sekubedi | Montagu Athletic Club | total: 5077 | M: 4425 | Cat M23: 1192 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:02:58 h | Thoka, Sekubedi | Montagu Athletics Club | total: 2755 | M: 2332 | Cat M23: 621 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:40 h | Thoka, Sekubedi | Montagu Athletics Club | total: 3017 | M: 2498 | Cat M23: 649 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:15 h | Thoka, Sekubedi | Montagu Athletic Club | total: 5861 | M: 5025 | Cat M23: 1302 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:23:45 h | Thoka, Sekubedi | MONTAGU | total: 5549 | M: 4252 | Cat M23: 983 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:34:52 h | Thoka, Sekubedi | MONTAGU | total: 5149 | M: 4035 | Cat M23: 942 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:48:33 h | Thoka, Sekubedi | Montagu Athletic Club | total: 8737 | M: 7130 | Cat M23: 1832 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:58:36 h | Thoka, Sekubedi | Montagu Athletics Club | total: 2819 | M: 2415 | Cat M23: 680 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:35 h | Thoka, Sekubedi | Montagu Athletics Club | total: 3169 | M: 2652 | Cat M23: 745 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:08:00 |
4:08:00
(1786/758) |
4:08:37
(1812/727) |
4:23:38
(2595/1056) |
4:50:30
(4840/2203) |
4:28:21
(3036/1261) |
4:54:46
(5440/2279) |
5:02:58
(6318/2557) |
5:34:52
(9655/4270) |
4:58:36
(6202/2602) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2023 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 9 | 8:29:15 | 8:49:40 | 8:48:23 | 8:53:26 | 9:42:24 | 10:04:16 | 10:25:35 | 10:32:15 | 11:48:33 |
| Two Oceans Marathon | 9 | 4:47:20 | 4:40:39 | 4:56:39 | 5:32:43 | 4:58:08 | 5:35:49 | 5:43:40 | 6:23:45 | 5:41:35 |
| PwC KOSMOS 3-in-1 | 4 | 7:01:04 | 6:06:24 | 6:50:29 | 6:06:24 |