| Name: | Mabe, Ernest Tlhokgwane |
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| Club: | Exxaro Athletics Club | ||
| Residence: | Tshwane | ||
| Year of birth: | 1975 | (Cat. german: M50) | |
| Date of birth: | 25.08.1975 | (Cat. internat.: M50) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 417154 | ||
29 search results (24 Events, 1630.3 km). (More)
| 2025 | 2 Events, 146 km (More) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:27:26 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 13710 | M: 11375 | Cat M45: 1422 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:57:43 h | Mabe, Ernest Tlhokgwane | Team Vitality Athletics CGA | Overall: 8922 | M: 6664 | Cat M45: 701 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:40 h | Mabe, Ernest Tlhokgwane | Team Vitality Athletics CGA | Overall: 8734 | M: 6490 | Cat M45: 685 |
| 2024 | 3 Events, 193 km (More) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:57:16 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 16998 | M: 13772 | Cat M45: 2004 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:44 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 6384 | M: 4875 | Cat M45: 642 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:17:27 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 6611 | M: 4960 | Cat M45: 665 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:17:35 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 951 | M: 824 | Cat M45: 117 |
| 2023 | 2 Events, 135 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:47:33 h | Mabe, Ernest Tlhokgwane | Exxaro AC GN | Overall: 5565 | M: 4885 | Cat M45: 772 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:19:29 h | Mabe, Ernest Tlhokgwane | Exxaro Athletics Club | Overall: 1132 | M: 930 | Cat M45: 167 |
| 2022 | 3 Events, 188 km (More) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:31:22 h | Mabe, Ernest Tlhokgwane | Team Vitality Atletic Club GN | Overall: 5705 | M: 4827 | Cat M45: 866 |
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:16:09 h | Mabe, Ernest Tlhokgwane | Team Vitality Club GN | Overall: 1410 | M: 1176 | Cat M45: 204 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:24:58 h | Mabe, Ernest Tlhokgwane | Team Vitality Club CG | Overall: 804 | M: 666 | Cat M45: 112 |
| 2019 | 3 Events, 210.3 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:14:07 h | Mabe, Ernest Tlhokgwane | Team Vitality - AGN | Overall: 10784 | M: 9151 | Cat M40: 2098 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:12 h | Mabe, Ernest Tlhokgwane | Team Vitality - Gauteng North | Overall: 576 | M: 510 | Cat M40: 111 |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 9:03:21 h | Mabe, Ernest Tlhokgwane | Exxaro Athletics Club | Overall: 1064 | M: 825 | Cat M40: 196 |
| 2018 | 1 Event, 90 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:38:53 h | Mabe, Ernest Tlhokgwane | Team Vitality - AGN | Overall: 8505 | M: 7310 | Cat M40: 1686 |
| 2017 | 1 Event, 48 km (More) | ||||
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:55:07 h | Mabe, Ernest Tlhokgwane | Team Vitality | Overall: 2290 | M: 1807 | Cat M40: 371 |
| 2016 | 2 Events, 139 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:16 h | Mabe, Ernest Tlhokgwane | *Tshwane | Overall: 7046 | M: 6011 | Cat M40: 1335 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:15 h | Mabe, Ernest Tlhokgwane | Team Vitality - Central Gauteng | Overall: 523 | M: 475 | Cat M40: 93 |
| 2015 | 2 Events, 143 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:36 h | Mabe, Ernest Tlhokgwane | Exxaro Athletics Club | Overall: 6413 | M: 5471 | Cat M35: 1221 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:12:07 h | Mabe, Ernest Tlhokgwane | Exxaro Athletic Club GN | Overall: 1474 | M: 1305 | Cat M35: 314 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:02 h | Mabe, Ernest Tlhokgwane | Exxaro Athletic Club GN | Overall: 1421 | M: 1275 | Cat M35: 312 |
| 2014 | 2 Events, 145 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:28:27 h | Mabe, Ernest Tlhokgwane | Tshwane Athletics Club | Overall: 5342 | M: 4634 | Cat M35: 1060 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:13 h | Mabe, Ernest Tlhokgwane | TshwanAC | Overall: 2379 | M: 2019 | Cat M35: 472 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:52:58 h | Mabe, Ernest Tlhokgwane | TshwanAC | Overall: 2235 | M: 1925 | Cat M35: 458 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:35 h | Mabe, Ernest Tlhokgwane | Tshwane Athletics Club | Overall: 5740 | M: 4932 | Cat M35: 1145 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:11 h | Mabe, Ernest Tlhokgwane | Tshwane Athletics Club | Overall: 2524 | M: 2194 | Cat M35: 481 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:29:57 h | Mabe, Ernest Tlhokgwane | Tshwane Athletics Club | Overall: 2557 | M: 2205 | Cat M35: 487 |
| 2012 | 1 Event, 50 km (More) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:39:45 h | Mabe, Ernest Tlhokgwane | Overall: 496 | M: 472 | Cat M35: 105 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:36:02 |
5:57:43
(12665/6783) |
5:17:35
(8197/4102) |
|
5:16:09
(5464/2455) |
4:50:12
(5856/2323) |
|
|
4:51:15
(5059/2091) |
4:36:02
(3624/1358) |
4:52:58
(5232/2047) |
4:53:11
(5633/2374) |
4:39:45
(4351/1944) |
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 10 | 11:27:26 | 11:57:16 | 9:47:33 | 10:31:22 | 11:14:07 | 10:38:53 | 10:32:16 | 10:45:36 | 10:28:27 | 10:55:35 | ||
| Two Oceans Marathon | 5 | 6:41:40 | 6:17:27 | 5:12:07 | 5:32:13 | 5:29:57 | |||||||
| Om Die Dam 50km | 4 | 5:17:35 | 5:16:09 | 4:50:12 | 4:51:15 | ||||||||
| Modern Athlete Irene Ultra | 3 | 5:19:29 | 5:24:58 | 5:55:07 |





