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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: McGowan, Gary   Submit Personal Website Send Link 
Club: K-Way VOB Running Club 
Residence: Cape Town
Year of birth: 1980 (Cat. german: M45)
Date of birth: 07.11.1980 (Cat. internat.: M45)
Nationality: RSA RSA South Africa
RunnerID: 410900
 

13 search results (8 Events, 543 km).  (More)

2019 1 Event, 56 km  (More)
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:00 h McGowan, Gary K-Way VOB Running Club  Overall: 2858 M: 2467 Cat M35: 604
20.04.2019 Two Oceans Marathon (RSA) 56km
5:32:50 h McGowan, Gary K-Way VOB Running Club  Overall: 2789 M: 2394 Cat M35: 589
2018 1 Event, 56 km  (More)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:47:48 h McGowan, Gary K-Way VOB Running Club  Overall: 2068 M: 1803 Cat M35: 467
31.03.2018 Two Oceans Marathon (RSA) 56km
5:24:11 h McGowan, Gary K-Way VOB Running Club  Overall: 2049 M: 1769 Cat M35: 465
2016 1 Event, 56 km  (More)
26.03.2016 Two Oceans Marathon (RSA) 56km
5:53:38 h McGowan, Gary VOB  Overall: 3821 M: 3092 Cat M35: 673
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:15:19 h McGowan, Gary VOB  Overall: 3747 M: 3057 Cat M35: 664
2015 2 Events, 143 km  (More)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:07:40 h McGowan, Gary K Way VOB Running Club  Overall: 7936 M: 6639 Cat M23: 1661
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:46 h McGowan, Gary K-Way VOB Running Club  Overall: 4015 M: 3232 Cat M23: 829
04.04.2015 Two Oceans Marathon (RSA) 56km
5:54:46 h McGowan, Gary K-Way VOB Running Club  Overall: 3921 M: 3140 Cat M23: 808
2014 1 Event, 89 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:43:49 h McGowan, Gary K Way VOB Running Club  Overall: 3555 M: 3207 Cat M23: 907
2013 2 Events, 143 km  (More)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:23:29 h McGowan, Gary Acsis VOB Running Club  Overall: 4006 M: 3558 Cat M23: 1024
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:33:01 h McGowan, Gary Acsis Vob  Overall: 1619 M: 1470 Cat M23: 464
30.03.2013 Two Oceans Marathon (RSA) 56km
5:05:17 h McGowan, Gary Acsis Vob  Overall: 1567 M: 1415 Cat M23: 450

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2019 2018 2016 2015 2014 2013
50km 4:33:01 4:56:00
(6592/2619) 		4:47:48
(4584/2076) 		5:15:19
(7507/3344) 		5:18:46
(8072/3538) 		 
4:33:01
(3772/1636)

Comparison table

Comparison of performances in races with multiple participations

   2019 2018 2016 2015 2014 2013
Two Oceans Marathon 5 5:32:50 5:24:11 5:53:38 5:54:46   5:05:17
Comrades Marathon - Up Run 3       11:07:40 9:43:49 10:23:29