| Nombre: | Mlangeni, Jabu |
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| Club: | Zwakala Athletic Club | ||
| Domicilio: | Carletonville | ||
| Año de nacimiento: | 1973 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 24.01.1973 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA ![]() |
Sudáfrica | |
| RunnerID: | 410828 | ||
22 resultados de la búsqueda (17 pruebas, 1186 km). (Más)
| 2025 | 2 pruebas, 146 km (Más) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:17:38 h | Mlangeni, Jabu | Zwakala AC | total: 12744 | M: 10673 | Cat M50: 996 |
| 06.04.2025 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:32 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 5301 | M: 4215 | Cat M50: 353 |
| 06.04.2025 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:03 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 4738 | M: 3857 | Cat M50: 324 |
| 2024 | 2 pruebas, 137 km (Más) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:44:54 h | Mlangeni, Jabu | Zwakala AC | total: 9644 | M: 8243 | Cat M50: 742 |
| 31.03.2024 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:13:18 h | Mlangeni, Jabu | total: 598 | M: 543 | Cat M50: 45 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:36:39 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 13019 | M: 10823 | Cat M45: 1832 |
| 2018 | 2 pruebas, 146 km (Más) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:39:23 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 8731 | M: 7481 | Cat M45: 1190 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:39 h | Mlangeni, Jabu | Zwakala Athletic Club | total: 3901 | M: 3193 | Cat M45: 477 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:57:42 h | Mlangeni, Jabu | Zwakala Athletic Club | total: 4100 | M: 3308 | Cat M45: 501 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:03 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 7478 | M: 6335 | Cat M40: 1401 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:18 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 3788 | M: 3408 | Cat M40: 720 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:55 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 1600 | M: 1422 | Cat M40: 294 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:23:47 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 1905 | M: 1650 | Cat M40: 349 |
| 2014 | 3 pruebas, 195 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:04:56 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 4323 | M: 3827 | Cat M40: 838 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:04 h | Mlangeni, Jabu | ZWAKALA | total: 611 | M: 573 | Cat M40: 122 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:56 h | Mlangeni, Jabu | ZWAKALA | total: 626 | M: 590 | Cat M40: 123 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:38 h | Mlangeni, Jabu | Zwakala | total: 1154 | M: 979 | Cat M40: 165 |
| 2013 | 4 pruebas, 243 km (Más) | ||||
| 29.09.2013 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:31:07 h | Mlangeni, Jabu | Zwakala Athletic Club | total: 379 | M: 360 | Cat M40: 73 |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:53 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 3012 | M: 2749 | Cat M40: 562 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:25:05 h | Mlangeni, Jabu | total: 501 | M: 464 | Cat M40: 82 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:27 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 1119 | M: 1038 | Cat M40: 213 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:26 h | Mlangeni, Jabu | Zwakala Athletics Club | total: 1105 | M: 1021 | Cat M40: 205 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2025 | 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:07:56 |
5:16:03
(8029/3946) |
|
|
5:16:39
(7753/3739) |
|
4:40:55
(4052/1525) |
4:07:56
(1599/628) |
4:21:27
(2761/1184) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2025 | 2024 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 11:17:38 | 10:44:54 | 11:36:39 | 10:39:23 | 10:39:03 | 9:53:18 | 10:04:56 | 9:52:53 |
| Two Oceans Marathon | 5 | 6:02:32 | 5:57:42 | 5:23:47 | 4:38:04 | 4:53:26 | |||
| Loskop Ultra Marathon 50km | 2 | 4:58:38 | 4:25:05 | ||||||
| City2City Ultra Marathon | 2 | 5:13:18 | 4:31:07 |





