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| Name: | Ntshingila, Phaphama |
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| Club: | Carleton Athletic Club | ||
| Residence: | |||
| Year of birth: | 1987 | (Cat. german: M35) | |
| Date of birth: | 23.07.1987 | (Cat. internat.: M35) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 410813 | ||
2 search results (1 Events, 56 km). (More)
| 2013 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:10 h | Ntshingila, Phaphama | Carleton Athletic Club | Overall: 1034 | M: 956 | Cat M23: 338 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:38 h | Ntshingila, Phaphama | Carleton Athletic Club | Overall: 815 | M: 764 | Cat M23: 287 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2013 | |
|---|---|---|
| 50km | 4:11:38 |
4:11:38
(2077/898) |