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| Name: | Mphoswa, Roseman |
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| Club: | all Stars Athletic Club | ||
| Residence: | Border | ||
| Year of birth: | 1984 | (Cat. german: M40) | |
| Date of birth: | 09.09.1984 | (Cat. internat.: M40) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 410801 | ||
5 search results (3 Events, 180 km). (More)
| 2015 | 1 Event, 56 km (More) | ||||
|---|---|---|---|---|---|
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:49:13 h | Mphoswa, Roseman | all Stars Athletic Club | Overall: 1938 | M: 1690 | Cat M23: 489 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:44 h | Mphoswa, Roseman | all Stars Athletic Club | Overall: 1958 | M: 1690 | Cat M23: 488 |
| 2013 | 2 Events, 124 km (More) | ||||
| 21.09.2013 | Legends Marathon (RSA) | 68km | |||
| 5:23:29 h | Mphoswa, Roseman | Overall: 60 | M: 55 | Cat M23: 17 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:22 h | Mphoswa, Roseman | All Stars Athletic Club | Overall: 952 | M: 879 | Cat M23: 317 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:39 h | Mphoswa, Roseman | All Stars Athletic Club | Overall: 853 | M: 799 | Cat M23: 296 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2015 | 2013 | |
|---|---|---|---|
| 50km | 4:13:39 |
4:49:13
(4820/1831) |
4:13:39
(2186/937) |
Comparison table
Comparison of performances in races with multiple participations
| 2015 | 2013 | ||
|---|---|---|---|
| Two Oceans Marathon | 2 | 5:24:44 | 4:49:22 |