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| Nombre: | Berning, Alan |
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| Club: | West Coast Athletic Club | ||
| Domicilio: | Milnerton | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 04.11.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 410793 | ||
10 resultados de la búsqueda (7 pruebas, 506 km). (Más)
| 2015 | 2 pruebas, 143 km (Más) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:37 h | Berning, Alan | West Coast Athletic Club | total: 1324 | M: 1246 | Cat M35: 356 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:00 h | Berning, Alan | West Coast Athletic Club | total: 843 | M: 771 | Cat M35: 209 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:23 h | Berning, Alan | West Coast Athletic Club | total: 853 | M: 774 | Cat M35: 205 |
| 2014 | 3 pruebas, 220 km (Más) | ||||
| 23.08.2014 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 10:10:02 h | Berning, Alan | total: 32 | M: 28 | Cat M35: 10 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:24 h | Berning, Alan | West Coast AC | total: 1377 | M: 1317 | Cat M35: 375 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:39 h | Berning, Alan | WCOAST | total: 440 | M: 419 | Cat M35: 120 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:52 h | Berning, Alan | WCOAST | total: 456 | M: 436 | Cat M35: 127 |
| 2013 | 2 pruebas, 143 km (Más) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:06 h | Berning, Alan | West Coast AC | total: 1534 | M: 1451 | Cat M35: 389 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:56 h | Berning, Alan | West Coast Athletic Club | total: 970 | M: 900 | Cat M35: 238 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:56 h | Berning, Alan | West Coast Athletic Club | total: 902 | M: 835 | Cat M35: 226 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2015 | 2014 | 2013 | |
|---|---|---|---|---|
| 50km | 3:58:52 |
4:18:00
(2265/820) |
3:58:52
(1157/460) |
4:17:56
(2465/1045) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2015 | 2014 | 2013 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:34:37 | 8:29:24 | 8:55:06 |
| Two Oceans Marathon | 3 | 4:50:23 | 4:27:39 | 4:47:56 |