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| Nom: | Berning, Alan |
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| Club: | West Coast Athletic Club | ||
| Domicile: | Milnerton | ||
| Année: | 1975 | (Cat. allemande: M50) | |
| Date de naissance: | 04.11.1975 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 410793 | ||
10 résultats des recherches (7 Manifestations, 506 km). (Plus)
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:34:37 h | Berning, Alan | West Coast Athletic Club | scratch: 1324 | H: 1246 | Cat. M35: 356 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:18:00 h | Berning, Alan | West Coast Athletic Club | scratch: 843 | H: 771 | Cat. M35: 209 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:50:23 h | Berning, Alan | West Coast Athletic Club | scratch: 853 | H: 774 | Cat. M35: 205 |
| 2014 | 3 Manifestations, 220 km (Plus) | ||||
| 23.08.2014 | PUFfeR - Peninsula Ultra Fun Run (RSA) | 75km | |||
| 10:10:02 h | Berning, Alan | scratch: 32 | H: 28 | Cat. M35: 10 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:29:24 h | Berning, Alan | West Coast AC | scratch: 1377 | H: 1317 | Cat. M35: 375 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:39 h | Berning, Alan | WCOAST | scratch: 440 | H: 419 | Cat. M35: 120 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:52 h | Berning, Alan | WCOAST | scratch: 456 | H: 436 | Cat. M35: 127 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:06 h | Berning, Alan | West Coast AC | scratch: 1534 | H: 1451 | Cat. M35: 389 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:56 h | Berning, Alan | West Coast Athletic Club | scratch: 970 | H: 900 | Cat. M35: 238 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:47:56 h | Berning, Alan | West Coast Athletic Club | scratch: 902 | H: 835 | Cat. M35: 226 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2015 | 2014 | 2013 | |
|---|---|---|---|---|
| 50km | 3:58:52 |
4:18:00
(2265/820) |
3:58:52
(1157/460) |
4:17:56
(2465/1045) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2015 | 2014 | 2013 | ||
|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 8:34:37 | 8:29:24 | 8:55:06 |
| Two Oceans Marathon | 3 | 4:50:23 | 4:27:39 | 4:47:56 |