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| Nombre: | Waldron, Adele |
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| Club: | West Coast Athletic Club | ||
| Domicilio: | Cape Town | ||
| Año de nacimiento: | 1974 | (Cat. alemana: W50) | |
| Fecha de nacimiento: | 25.01.1974 | (Cat. internac.: W50) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 406309 | ||
16 resultados de la búsqueda (10 pruebas, 688 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:10:57 h | Waldron, Adele | West Coast AC | total: 761 | F: 53 | Cat W45: 3 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:30 h | Waldron, Adele | West Coast AC | total: 727 | F: 59 | Cat W45: 3 |
| 2017 | 2 pruebas, 143 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:50:57 h | Waldron, Adele | Kpmg Running Club - WP | total: 653 | F: 25 | Cat W40: 9 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:43 h | Waldron, Adele | Kpmg Running Club WP | total: 283 | F: 16 | Cat W40: 7 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 4:15:41 h | Waldron, Adele | Kpmg Running Club WP | total: 260 | F: 18 | Cat W40: 7 |
| 2016 | 2 pruebas, 145 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:22:17 h | Waldron, Adele | Kpmg Running Club - WP | total: 494 | F: 22 | Cat W40: 7 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:11 h | Waldron, Adele | KPMGWP | total: 397 | F: 20 | Cat W40: 5 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:58:25 h | Waldron, Adele | KPMGWP | total: 438 | F: 21 | Cat W40: 5 |
| 2015 | 2 pruebas, 143 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:36:33 h | Waldron, Adele | West Coast Athletic Club | total: 479 | F: 22 | Cat W40: 3 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:56:33 h | Waldron, Adele | West Coast Athletic Club | total: 373 | F: 20 | Cat W40: 5 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:22:21 h | Waldron, Adele | West Coast Athletic Club | total: 323 | F: 19 | Cat W40: 5 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:26 h | Waldron, Adele | West Coast AC | total: 1221 | F: 51 | Cat W40: 9 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:42 h | Waldron, Adele | WCOAST | total: 667 | F: 45 | Cat W40: 8 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:46 h | Waldron, Adele | WCOAST | total: 708 | F: 46 | Cat W40: 8 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:04 h | Waldron, Adele | West Coast Athletic Club | total: 676 | F: 46 | Cat W35: 12 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:07:32 h | Waldron, Adele | West Coast Athletic Club | total: 722 | F: 45 | Cat W35: 12 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:47:43 |
4:10:57
(244/62) |
3:47:43
(47/15) |
3:58:25
(92/17) |
3:56:33
(83/16) |
4:11:46
(150/43) |
4:07:32
(136/42) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:41:30 | 4:15:41 | 4:26:11 | 4:22:21 | 4:41:42 | 4:37:04 |
| Comrades Marathon - Down Run | 4 | 7:50:57 | 7:22:17 | 7:36:33 | 8:21:26 |