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| Nombre: | Joseph, Pascal |
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| Club: | Easterns Kraaifontein Athletic Club | ||
| Domicilio: | Western Province | ||
| Año de nacimiento: | 1985 | (Cat. alemana: M40) | |
| Fecha de nacimiento: | 11.03.1985 | (Cat. internac.: M40) | |
| Nacionalidad: | RSA  |
Sudáfrica | |
| RunnerID: | 405937 | ||
12 resultados de la búsqueda (6 pruebas, 336 km). (Más)
| 2019 | 1 prueba, 56 km (Más) | ||||
|---|---|---|---|---|---|
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:15:19 h | Joseph, Pascal | Central AC | total: 893 | M: 823 | Cat M23: 244 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:53:24 h | Joseph, Pascal | Central AC | total: 1077 | M: 967 | Cat M23: 279 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:04:23 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 570 | M: 528 | Cat M23: 183 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 4:37:09 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 593 | M: 550 | Cat M23: 185 |
| 2016 | 1 prueba, 56 km (Más) | ||||
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:51:31 h | Joseph, Pascal | KRAAI | total: 314 | M: 299 | Cat M23: 113 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 4:27:01 h | Joseph, Pascal | KRAAI | total: 404 | M: 384 | Cat M23: 136 |
| 2015 | 1 prueba, 56 km (Más) | ||||
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:47:05 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 265 | M: 249 | Cat M23: 104 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:50 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 260 | M: 246 | Cat M23: 101 |
| 2014 | 1 prueba, 56 km (Más) | ||||
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:40:52 h | Joseph, Pascal | East | total: 250 | M: 240 | Cat M23: 98 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 4:07:23 h | Joseph, Pascal | East | total: 234 | M: 225 | Cat M23: 88 |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:52:29 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 445 | M: 423 | Cat M23: 183 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:24:57 h | Joseph, Pascal | Easterns Kraaifontein Athletic Club | total: 463 | M: 436 | Cat M23: 184 |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|
| 50km | 3:40:52 |
4:15:19
(2388/895) |
4:04:23
(1383/590) |
3:51:31
(843/309) |
3:47:05
(728/255) |
3:40:52
(514/226) |
3:52:29
(1100/522) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2019 | 2018 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 6 | 4:53:24 | 4:37:09 | 4:27:01 | 4:16:50 | 4:07:23 | 4:24:57 |