|
|
|
| Name: | Ndokweni, Nkosikhona |
|
|
| Club: | Sisonke AC | ||
| Residence: | Durban | ||
| Year of birth: | 1977 | (Cat. german: M45) | |
| Date of birth: | 29.04.1977 | (Cat. internat.: M45) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 405930 | ||
9 search results (8 Events, 604 km). (More)
| 2019 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:43 h | Ndokweni, Nkosikhona | Orcas Academy | Overall: 6147 | M: 5478 | Cat M40: 1291 |
| 2018 | 3 Events, 198 km (More) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:38:46 h | Ndokweni, Nkosikhona | Sisonke Athletics Club | Overall: 2057 | M: 1929 | Cat M40: 451 |
| 22.04.2018 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:45:23 h | Ndokweni, Nkosikhona | Sisonke AC | Overall: 204 | M: 198 | Cat M40: 42 |
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 6:07:31 h | Ndokweni, Nkosikhona | Overall: 240 | M: 225 | Cat M40: 31 | |
| 2017 | 1 Event, 87 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:54 h | Ndokweni, Nkosikhona | Sisonke Athletics Club | Overall: 1563 | M: 1469 | Cat M40: 356 |
| 2016 | 1 Event, 89 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:20:32 h | Ndokweni, Nkosikhona | Sisonke Athletics Club | Overall: 1452 | M: 1373 | Cat M35: 390 |
| 2013 | 2 Events, 143 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:02:34 h | Ndokweni, Nkosikhona | Toyota AC KZN | Overall: 1746 | M: 1651 | Cat M35: 437 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:55:24 h | Ndokweni, Nkosikhona | Toyota Athletic Club | Overall: 482 | M: 456 | Cat M35: 120 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:23:06 h | Ndokweni, Nkosikhona | Toyota Athletic Club | Overall: 441 | M: 418 | Cat M35: 112 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2019 | 2018 | 2017 | 2016 | 2013 | |
|---|---|---|---|---|---|---|
| 50km | 3:55:24 |
|
|
|
|
3:55:24
(1231/565) |
Comparison table
Comparison of performances in races with multiple participations
| 2019 | 2018 | 2017 | 2016 | 2013 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 10:10:43 | 8:38:46 | 8:37:54 | 8:20:32 | 9:02:34 |