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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: van der Merwe, Friedl   Submit Personal Website Send Link 
Club: Cape Multisport Club 
Residence: Western Province
Year of birth: 1960 (Cat. german: M65)
Date of birth: 23.03.1960 (Cat. internat.: M65)
Nationality: RSA RSA South Africa
RunnerID: 405897
 

7 search results (4 Events, 257 km).  (More)

2015 1 Event, 56 km  (More)
04.04.2015 Two Oceans Marathon (RSA) 56km
4:09:34 h van der Merwe, Friedl Cape Multisport Club  Overall: 202 M: 192 Cat M55: 2
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
3:42:07 h van der Merwe, Friedl Cape Multisport Club  Overall: 210 M: 199 Cat M55: 2
2014 2 Events, 145 km  (More)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
7:19:03 h van der Merwe, Friedl New Balance Multisport Club WP  Overall: 402 M: 386 Cat M50: 10
18.04.2014 Two Oceans Marathon (RSA) 56km
4:06:16 h van der Merwe, Friedl NBMC  Overall: 222 M: 213 Cat M50: 5
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
3:39:25 h van der Merwe, Friedl NBMC  Overall: 240 M: 231 Cat M50: 6
2013 1 Event, 56 km  (More)
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
3:34:09 h van der Merwe, Friedl Strand Athletic Club  Overall: 227 M: 212 Cat M50: 3
30.03.2013 Two Oceans Marathon (RSA) 56km
3:59:34 h van der Merwe, Friedl Strand Athletic Club  Overall: 207 M: 193 Cat M50: 4

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2015 2014 2013
50km 3:34:09 3:42:07
(585/198) 		3:39:25
(485/215) 		3:34:09
(497/269)

Comparison table

Comparison of performances in races with multiple participations

   2015 2014 2013
Two Oceans Marathon 3 4:09:34 4:06:16 3:59:34