|
|
|
| Nombre: | Lekoa, Tsepo Lawrence |
|
|
| Club: | Brooks Athletic Club | ||
| Domicilio: | Sandton | ||
| Año de nacimiento: | 1975 | (Cat. alemana: M50) | |
| Fecha de nacimiento: | 21.10.1975 | (Cat. internac.: M50) | |
| Nacionalidad: | LES  |
Lesoto | |
| RunnerID: | 405802 | ||
12 resultados de la búsqueda (10 pruebas, 747 km). (Más)
| 2024 | 1 prueba, 50 km (Más) | ||||
|---|---|---|---|---|---|
| 04.05.2024 | N12 Ultra Marathon (RSA) | 50km | |||
| 4:30:21 h | Lekoa, Tsepo Lawrence | total: 171 | M: 157 | Cat M45: 25 | |
| 2022 | 1 prueba, 90 km (Más) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:36:52 h | Lekoa, Tsepo Lawrence | total: 3189 | M: 2810 | Cat M45: 501 | |
| 2019 | 1 prueba, 87 km (Más) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:37:27 h | Lekoa, Tsepo Lawrence | Zakhele Athletic Club | total: 1906 | M: 1793 | Cat M40: 446 |
| 2018 | 1 prueba, 56 km (Más) | ||||
| 11.03.2018 | Zululand 56 Km Ultra Marathon (ZDM) (RSA) | 56km | |||
| 5:14:53 h | Lekoa, Tsepo Lawrence | Sakhele Athletics Club | total: 124 | M: 117 | Cat M40: 14 |
| 2017 | 1 prueba, 87 km (Más) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:19:04 h | Lekoa, Tsepo Lawrence | Miway Athletics Club | total: 312 | M: 299 | Cat M40: 55 |
| 2016 | 1 prueba, 89 km (Más) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:31:37 h | Lekoa, Tsepo Lawrence | Brooks Athletics Club | total: 79 | M: 77 | Cat M40: 13 |
| 2015 | 1 prueba, 87 km (Más) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:44:25 h | Lekoa, Tsepo Lawrence | Brooks Athletic Club | total: 531 | M: 508 | Cat M35: 168 |
| 2014 | 2 pruebas, 145 km (Más) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:25:17 h | Lekoa, Tsepo Lawrence | Toyota | total: 464 | M: 446 | Cat M35: 136 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:50 h | Lekoa, Tsepo Lawrence | total: 90 | M: 86 | Cat M35: 24 | |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:50:20 h | Lekoa, Tsepo Lawrence | total: 89 | M: 85 | Cat M35: 26 | |
| 2013 | 1 prueba, 56 km (Más) | ||||
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:34:10 h | Lekoa, Tsepo Lawrence | total: 229 | M: 214 | Cat M35: 56 | |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:02:26 h | Lekoa, Tsepo Lawrence | total: 235 | M: 220 | Cat M35: 57 | |
Mejores marcas
Your list of personal best performances only contains performances of races which can be included into rankings.
Entre paréntesis ranking annual internacional/ranking nacional.
| PB | 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:23:50 |
|
|
|
|
|
|
|
3:23:50
(180/11) |
3:34:10
(498/14) |
Cuadro comparativo
Comparación de resultados en las carreras con participaciones múltiples
| 2024 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:36:52 | 8:37:27 | 7:19:04 | 6:31:37 | 7:44:25 | 7:25:17 | |||
| Two Oceans Marathon | 2 | 3:50:20 | 4:02:26 |