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| Name: | Rynhoud, Glyn |
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| Club: | Alberton Amateur Athletic Club | ||
| Residence: | Johannesburg | ||
| Year of birth: | 1970 | (Cat. german: M55) | |
| Date of birth: | 17.12.1970 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 40512 | ||
37 search results (37 Events, 2634 km). (More)
| 2017 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:21:55 h | Rynhoud, Glyn | Alberton Amateur Athletic Club | Overall: 1178 | M: 1120 | Cat M45: 125 |
| 2016 | 3 Events, 191 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:53:30 h | Rynhoud, Glyn | Alberton Amateur Athletic Club | Overall: 198 | M: 191 | Cat M45: 18 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:02:13 h | Rynhoud, Glyn | Alberton | Overall: 30 | M: 29 | Cat M45: 2 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:33 h | Rynhoud, Glyn | Alberton Amateur Athletic Club | Overall: 38 | M: 38 | Cat M45: 2 |
| 2014 | 2 Events, 139 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:48:21 h | Rynhoud, Glyn | Alberton AC | Overall: 144 | M: 139 | Cat M40: 25 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:38:02 h | Rynhoud, Glyn | Alberton Athletic Club | Overall: 39 | M: 38 | Cat M40: 2 |
| 2013 | 3 Events, 187 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:42:10 h | Rynhoud, Glyn | Alberton AC | Overall: 64 | M: 62 | Cat M40: 14 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:53:56 h | Rynhoud, Glyn | Overall: 181 | M: 174 | Cat M40: 30 | |
| 16.03.2013 | Om Die Dam 50km (RSA) | 50km | |||
| 3:30:22 h | Rynhoud, Glyn | Alberton AC | Overall: 43 | M: 43 | Cat M40: 7 |
| 2011 | 3 Events, 193 km (More) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:28:57 h | Rynhoud, Glyn | Alberton AC | Overall: 64 | M: 61 | Cat M40: 9 |
| 26.03.2011 | Xstrata Longtom Ultra Marathon 56km (RSA) | 56km | |||
| 4:26:26 h | Rynhoud, Glyn | Temp | Overall: 33 | M: 32 | Cat M40: 6 |
| 19.03.2011 | Om Die Dam 50km (RSA) | 50km | |||
| 3:26:42 h | Rynhoud, Glyn | Alberton AC | Overall: 41 | M: 39 | Cat M40: 7 |
| 2010 | 2 Events, 139 km (More) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:24:36 h | Rynhoud, Glyn | Alberton AC | Overall: 70 | M: 68 | Cat M35: 21 |
| 20.03.2010 | Om Die Dam 50km (RSA) | 50km | |||
| 3:35:28 h | Rynhoud, Glyn | Alberton AC | Overall: 67 | M: 66 | Cat M35: 22 |
| 2009 | 2 Events, 139 km (More) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:41:47 h | Rynhoud, Glyn | Alberton AC | Overall: 116 | M: 112 | Cat M35: 31 |
| 21.03.2009 | Om Die Dam 50km (RSA) | 50km | |||
| 3:35:13 h | Rynhoud, Glyn | Alberton AC | Overall: 56 | M: 54 | Cat M35: 18 |
| 2008 | 2 Events, 137 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:47:09 h | Rynhoud, Glyn | Alberton AC | Overall: 108 | M: 102 | Cat M35: 27 |
| 15.03.2008 | Om Die Dam 50km (RSA) | 50km | |||
| 3:39:30 h | Rynhoud, Glyn | Alberton AC | Overall: 58 | M: 56 | Cat M35: 15 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:33 h | Rynhoud, Glyn | Alberton AC | Overall: 3540 | M: 3249 | Cat M35: 711 |
| 2005 | 2 Events, 139 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:20 h | Rynhoud, Glyn | Alberton AC | Overall: 940 | M: 900 | Cat M23: 408 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:46:49 h | Rynhoud, Glyn | Alberton Athletic Club | Overall: 329 | M: 315 | Cat M23: 123 |
| 2004 | 2 Events, 137 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:21 h | Rynhoud, Glyn | Alberton AC | Overall: 1283 | M: 1232 | Cat M23: 538 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:15:42 h | Rynhoud, Glyn | Albert | Overall: 376 | M: 358 | Cat M23: 128 |
| 2003 | 1 Event, 89 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:06:21 h | Rynhoud, Glyn | Alberton AC | Overall: 1278 | M: 1226 | Cat M23: 543 |
| 2002 | 2 Events, 137 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:48:40 h | Rynhoud, Glyn | Alberton AC | Overall: 2201 | M: 2088 | Cat M23: 866 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:18:59 h | Rynhoud, Glyn | Alberton Athletic Club | Overall: 435 | M: 409 | Cat M23: 159 |
| 2001 | 3 Events, 195 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:56:52 h | Rynhoud, Glyn | Alberton AC | Overall: 3099 | M: 2885 | Cat M23: 1196 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:33:25 h | Rynhoud, Glyn | Alberton Athletic Club | Overall: 760 | M: 725 | Cat M23: 368 |
| 17.03.2001 | Om Die Dam 50km (RSA) | 50km | |||
| 4:21:48 h | Rynhoud, Glyn | Albert | Overall: 499 | M: 383 | Cat M23: 158 |
| 2000 | 2 Events, 137 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:33:38 h | Rynhoud, Glyn | Alberton AC | Overall: 2315 | M: 2191 | Cat M23: 952 |
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 4:05:06 h | Rynhoud, Glyn | Albert | Overall: 269 | M: 259 | Cat M23: 116 |
| 1999 | 2 Events, 145 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:06:24 h | Rynhoud, Glyn | Alberton AC | Overall: 363 | M: 351 | Cat M23: 189 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:38:33 h | Rynhoud, Glyn | Overall: 1018 | M: 966 | Cat M23: 467 | |
| 1997 | 1 Event, 89 km (More) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:44:42 h | Rynhoud, Glyn | Alberton AC | Overall: 1115 | M: 1082 | Cat M23: 537 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:03:34 h | Rynhoud, Glyn | Alberton AC | Overall: 1514 | M: 1464 | Cat M23: 753 |
| 1993 | 1 Event, 89 km (More) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:52:44 h | Rynhoud, Glyn | Alberton AC | Overall: 1369 | M: 1342 | Cat MU23: 24 |
| 1989 | 1 Event, 89 km (More) | ||||
| 31.05.1989 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:43:25 h | Rynhoud, Glyn | Overall: 2556 | M: 2486 | Cat MU23: 76 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1997 | 1996 | 1993 | 1989 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:26:42 |
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3:38:33
(478/173) |
3:38:02
(454/204) |
3:30:22
(391/205) |
3:26:42
(331/166) |
3:35:28
(485/270) |
3:35:13
(360/145) |
3:39:30
(309/105) |
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4:15:42
(1032/356) |
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4:18:59
(1212/405) |
4:21:48
(1097/387) |
4:05:06
(821/261) |
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Comparison table
Comparison of performances in races with multiple participations
| 2017 | 2016 | 2014 | 2013 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1997 | 1996 | 1993 | 1989 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 8:21:55 | 6:53:30 | 6:48:21 | 6:42:10 | 6:28:57 | 6:24:36 | 6:41:47 | 6:47:09 | 9:39:33 | 7:51:20 | 8:23:21 | 8:06:21 | 8:48:40 | 8:56:52 | 8:33:38 | 7:06:24 | 7:44:42 | 8:03:34 | 7:52:44 | 8:43:25 |
| Om Die Dam 50km | 11 | 3:38:33 | 3:38:02 | 3:30:22 | 3:26:42 | 3:35:28 | 3:35:13 | 3:39:30 | 4:15:42 | 4:18:59 | 4:21:48 | 4:05:06 | |||||||||
| Loskop Ultra Marathon 50km | 2 | 3:53:56 | 3:46:49 | ||||||||||||||||||
| Two Oceans Marathon | 2 | 4:33:25 | 4:38:33 |