| Name: | Noluhlazana, Bonginkosi |
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| Club: | Adventists Athletic Club GN | ||
| Residence: | Port Elizabeth | ||
| Year of birth: | 1978 | (Cat. german: M45) | |
| Date of birth: | 10.04.1978 | (Cat. internat.: M45) | |
| Nationality: | RSA ![]() |
South Africa | |
| RunnerID: | 40509 | ||
36 search results (29 Events, 2111 km). (More)
| 2024 | 2 Events, 190 km (More) | ||||
|---|---|---|---|---|---|
| 21.07.2024 | The Icons Journey Marathon (RSA) | 103km | |||
| 10:40:03 h | Noluhlazana, Bonginkosi | Mbombela | Overall: 18 | M: 17 | Cat M45: 2 |
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:25:43 h | Noluhlazana, Bonginkosi | City of Mbombela Marathon Club | Overall: 738 | M: 693 | Cat M45: 97 |
| 2023 | 1 Event, 87 km (More) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 7:22:23 h | Noluhlazana, Bonginkosi | City of Mbombela Marathon Club | Overall: 688 | M: 645 | Cat M45: 82 |
| 2022 | 1 Event, 103 km (More) | ||||
| 10.07.2022 | The Icons Journey Marathon (RSA) | 103km | |||
| 9:13:35 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | Overall: 8 | M: 8 | Cat M40: 4 |
| 2019 | 2 Events, 143 km (More) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:15:11 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | Overall: 320 | M: 299 | Cat M40: 73 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:03:08 h | Noluhlazana, Bonginkosi | Adventists AC GN | Overall: 191 | M: 177 | Cat M40: 49 |
| 2018 | 3 Events, 214 km (More) | ||||
| 21.10.2018 | Legends Marathon (RSA) | 68km | |||
| 4:37:06 h | Noluhlazana, Bonginkosi | Overall: 18 | M: 18 | Cat M40: 5 | |
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 6:41:20 h | Noluhlazana, Bonginkosi | Adventist Athletics Club | Overall: 108 | M: 103 | Cat M40: 24 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:23:21 h | Noluhlazana, Bonginkosi | Adventists Athletic Club GN | Overall: 99 | M: 96 | Cat M35: 35 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:45 h | Noluhlazana, Bonginkosi | Adventists Athletic Club GN | Overall: 116 | M: 111 | Cat M35: 38 |
| 2017 | 3 Events, 211 km (More) | ||||
| 24.09.2017 | Legends Marathon (RSA) | 68km | |||
| 4:46:19 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 18 | M: 18 | Cat M35: 6 |
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:59:45 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 177 | M: 169 | Cat M35: 53 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 3:51:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club Transkei | Overall: 83 | M: 81 | Cat M35: 24 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:25:11 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club Transkei | Overall: 90 | M: 88 | Cat M35: 28 |
| 2016 | 2 Events, 145 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:52:12 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 189 | M: 182 | Cat M35: 59 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:20:30 h | Noluhlazana, Bonginkosi | CHEETTri | Overall: 61 | M: 61 | Cat M35: 22 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 3:46:45 h | Noluhlazana, Bonginkosi | CHEETTri | Overall: 62 | M: 60 | Cat M35: 21 |
| 2015 | 3 Events, 211 km (More) | ||||
| 03.10.2015 | Legends Marathon (RSA) | 68km | |||
| 4:43:50 h | Noluhlazana, Bonginkosi | Cheetahs Athletics Club | Overall: 31 | M: 31 | Cat M35: 17 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:01:34 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 155 | M: 146 | Cat M35: 47 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:19:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 58 | M: 58 | Cat M35: 23 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 3:44:19 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 54 | M: 52 | Cat M35: 21 |
| 2014 | 3 Events, 195 km (More) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:41:37 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 110 | M: 106 | Cat M35: 35 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:24:23 h | Noluhlazana, Bonginkosi | CHEETTR | Overall: 93 | M: 89 | Cat M35: 26 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 3:52:33 h | Noluhlazana, Bonginkosi | CHEETTR | Overall: 103 | M: 97 | Cat M35: 32 |
| 22.02.2014 | Bay Ultra 50 km (RSA) | 50km | |||
| 3:34:52 h | Noluhlazana, Bonginkosi | Overall: 11 | M: 11 | Cat M35: 5 | |
| 2013 | 1 Event, 87 km (More) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:40 h | Noluhlazana, Bonginkosi | Cheetahs Athletic Club | Overall: 196 | M: 187 | Cat M35: 71 |
| 2012 | 1 Event, 50 km (More) | ||||
| 03.03.2012 | Bay Ultra 50 km (RSA) | 50km | |||
| 4:04:49 h | Noluhlazana, Bonginkosi | Temp | Overall: 26 | M: 26 | Cat M23: 10 |
| 2011 | 3 Events, 193 km (More) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 3:32:22 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 77 | M: 77 | Cat M23: 36 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:55:15 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 152 | M: 143 | Cat M23: 75 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:22:16 h | Noluhlazana, Bonginkosi | DOLPHIN | Overall: 117 | M: 111 | Cat M23: 73 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 3:48:32 h | Noluhlazana, Bonginkosi | DOLPHIN | Overall: 106 | M: 100 | Cat M23: 64 |
| 2010 | 3 Events, 195 km (More) | ||||
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 3:51:22 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 8 | M: 8 | Cat M23: 5 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:26:52 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 75 | M: 72 | Cat M23: 39 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:43:31 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 307 | M: 297 | Cat M23: 145 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 4:16:47 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 356 | M: 336 | Cat M23: 154 |
| 2008 | 1 Event, 87 km (More) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:42:10 h | Noluhlazana, Bonginkosi | Dolphin Coast Striders | Overall: 85 | M: 80 | Cat M23: 43 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:19:37 |
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3:23:21
(197/87) |
3:25:11
(208/94) |
3:20:30
(183/54) |
3:19:37
(161/48) |
3:24:23
(184/73) |
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3:22:16
(260/131) |
3:43:31
(712/392) |
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Comparison table
Comparison of performances in races with multiple participations
| 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 12 | 7:25:43 | 7:22:23 | 7:15:11 | 6:41:20 | 6:59:45 | 6:52:12 | 7:01:34 | 6:41:37 | 7:16:40 | 6:55:15 | 6:26:52 | 6:42:10 | ||
| Two Oceans Marathon | 8 | 4:03:08 | 3:52:45 | 3:51:37 | 3:46:45 | 3:44:19 | 3:52:33 | 3:48:32 | 4:16:47 | ||||||
| Legends Marathon | 3 | 4:37:06 | 4:46:19 | 4:43:50 | |||||||||||
| The Icons Journey Marathon | 2 | 10:40:03 | 9:13:35 |





