| Name: | Koao, Albert |
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| Club: | Nedbank Running Club CG | ||
| Residence: | |||
| Year of birth: | 1972 | (Cat. german: M50) | |
| Date of birth: | 12.12.1972 | (Cat. internat.: M50) | |
| Nationality: | ZIM ![]() |
Zimbabwe | |
| RunnerID: | 40506 | ||
7 search results (7 Events, 405 km). (More)
| 2008 | 1 Event, 87 km (More) | ||||
|---|---|---|---|---|---|
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 6:35:57 h | Koao, Albert | Nedbank Running Club CG | Overall: 73 | M: 69 | Cat M35: 16 |
| 2006 | 1 Event, 56 km (More) | ||||
| 15.04.2006 | Two Oceans Marathon (RSA) | 56km | |||
| 3:27:11 h | Koao, Albert | Nedbank Running Club Central Gauteng | Overall: 38 | M: 38 | Cat M23: 31 |
| 2005 | 1 Event, 50 km (More) | ||||
| 25.09.2005 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:54:56 h | Koao, Albert | Overall: 3 | M: 3 | Cat M23: 3 | |
| 2004 | 1 Event, 56 km (More) | ||||
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 3:20:22 h | Koao, Albert | Harmony A G N | Overall: 23 | M: 23 | Cat M23: 19 |
| 2003 | 2 Events, 106 km (More) | ||||
| 07.09.2003 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:52:45 h | Koao, Albert | Overall: 4 | M: 4 | Cat M23: 4 | |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 3:14:34 h | Koao, Albert | Harmony Striders CG | Overall: 4 | M: 4 | Cat M23: 4 |
| 2002 | 1 Event, 50 km (More) | ||||
| 25.08.2002 | City2City Ultra Marathon (RSA) | 50km | |||
| 2:53:15 h | Koao, Albert | Overall: 4 | M: 4 | Cat M23: 4 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|
| 50km | 2:52:45 |
|
|
2:54:56
(6/3) |
|
2:52:45
(7/3) |
2:53:15
(10/3) |
Comparison table
Comparison of performances in races with multiple participations
| 2008 | 2006 | 2005 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|
| City2City Ultra Marathon | 3 | 2:54:56 | 2:52:45 | 2:53:15 | |||
| Two Oceans Marathon | 3 | 3:27:11 | 3:20:22 | 3:14:34 |





