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| Name: | Koch, Christiaan |
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| Club: | Green Mile Athletics | ||
| Residence: | Pretoria | ||
| Year of birth: | 1968 | (Cat. german: M55) | |
| Date of birth: | 26.02.1968 | (Cat. internat.: M55) | |
| Nationality: | RSA  |
South Africa | |
| RunnerID: | 40030 | ||
48 search results (48 Events, 3770.934 km). (More)
| 2022 | 1 Event, 100 km (More) | ||||
|---|---|---|---|---|---|
| 19.11.2022 | SkyRun 100 Km (RSA) | 100km | |||
| 32:41:15 h | Koch, Christiaan | Overall: 94 | M: 87 | Cat M50: 8 | |
| 2017 | 3 Events, 185 km (More) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:51:56 h | Koch, Christiaan | Green Mile Athletics Club | Overall: 4229 | M: 3780 | Cat M45: 531 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:42:20 h | Koch, Christiaan | Green Mile Athletics | Overall: 789 | M: 720 | Cat M45: 93 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:05:34 h | Koch, Christiaan | Green Mile Athletics Club | Overall: 1223 | M: 1031 | Cat M45: 136 |
| 2016 | 2 Events, 137 km (More) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:42:09 h | Koch, Christiaan | Green Mile Athletics Club | Overall: 7895 | M: 6650 | Cat M45: 1069 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:38:08 h | Koch, Christiaan | Irene Road Running Club | Overall: 355 | M: 317 | Cat M45: 43 |
| 2015 | 3 Events, 187 km (More) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:42 h | Koch, Christiaan | Irene Athletics Club | Overall: 2754 | M: 2525 | Cat M45: 341 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:41:47 h | Koch, Christiaan | Irnene Atheletics Club | Overall: 795 | M: 696 | Cat M45: 100 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:12 h | Koch, Christiaan | Irene Road Running Club | Overall: 2508 | M: 1981 | Cat M45: 281 |
| 2014 | 3 Events, 221 km (More) | ||||
| 04.10.2014 | Laingsburg Karoo Ultra-Marathon (RSA) | 80km | |||
| 9:10:15 h | Koch, Christiaan | Irene AC | Overall: 53 | M: 39 | Cat M45: 5 |
| 12.07.2014 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:30:03 h | Koch, Christiaan | Overall: 36 | M: 30 | Cat M45: 5 | |
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:57:05 h | Koch, Christiaan | Irene Road Running Club | Overall: 2280 | M: 2124 | Cat M45: 280 |
| 2013 | 3 Events, 204 km (More) | ||||
| 16.11.2013 | SkyRun Lite 65 Km (RSA) | 65km | |||
| 14:07:00 h | Koch, Christiaan | Overall: 117 | M: 96 | Cat M45: 7 | |
| 06.07.2013 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:37:32 h | Koch, Christiaan | Overall: 38 | M: 28 | Cat M45: 5 | |
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:53 h | Koch, Christiaan | Irene Road Running Club | Overall: 2381 | M: 2217 | Cat M45: 270 |
| 2012 | 3 Events, 239 km (More) | ||||
| 03.-04.11.2012 | SkyRun 100 Km (RSA) | 100km | |||
| 31:49:00 h | Koch, Christiaan | Overall: 77 | M: 73 | Cat M40: 14 | |
| 08.09.2012 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 4:20:41 h | Koch, Christiaan | Overall: 48 | M: 46 | Cat M40: 12 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:38 h | Koch, Christiaan | Irene Road Running Club | Overall: 1368 | M: 1317 | Cat M40: 235 |
| 2011 | 4 Events, 289 km (More) | ||||
| 11.-12.11.2011 | SkyRun 100 Km (RSA) | 100km | |||
| 26:53:00 h | Koch, Christiaan | Overall: 27 | M: 23 | Cat M40: 7 | |
| 10.09.2011 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:26:12 h | Koch, Christiaan | Irene Road Running Club | Overall: 22 | M: 20 | Cat M40: 6 |
| 16.07.2011 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:07:37 h | Koch, Christiaan | Irene Road Running Club | Overall: 15 | M: 14 | Cat M40: 5 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:16:29 h | Koch, Christiaan | Irene Road Running Club | Overall: 2523 | M: 2316 | Cat M40: 450 |
| 2010 | 4 Events, 292 km (More) | ||||
| 11.09.2010 | Mont-Aux-Sources 50km Challenge (RSA) | 50km | |||
| 6:44:56 h | Koch, Christiaan | Irene Road Running Club | Overall: 40 | M: 36 | Cat M40: 9 |
| 31.07.2010 | Longest Day 12 Hour Track Race (RSA) | 12h | |||
| 101.000 km | Koch, Christiaan | Irene | Overall: 7 | M: 6 | Cat M40: 1 |
| 03.07.2010 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:05:09 h | Koch, Christiaan | Irene Road Running Club | Overall: 23 | M: 17 | Cat M40: 5 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:28 h | Koch, Christiaan | Irene Road Running Club | Overall: 3031 | M: 2750 | Cat M40: 522 |
| 2009 | 3 Events, 378 km (More) | ||||
| 03.-09.10.2009 | Kalahari Augrabies Extreme Marathon (RSA) | 237km/6stages | |||
| 27:48:00 h | Koch, Christiaan | Overall: 12 | M: 10 | Cat M40: 4 | |
| 18.07.2009 | Rhodes 52 km Trail Run (RSA) | 52km | |||
| 6:34:04 h | Koch, Christiaan | Irene Road Running Club | Overall: 44 | M: 33 | Cat M40: 8 |
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:55 h | Koch, Christiaan | Irene Road Running Club | Overall: 4281 | M: 3849 | Cat M40: 737 |
| 2008 | 2 Events, 247.934 km (More) | ||||
| 18.-19.07.2008 | Washie 100 Miler (RSA) | 100mi | |||
| 21:20:34 h | Koch, Christiaan | Irene Road Running Club | Overall: 8 | M: 6 | Cat M40: 1 |
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:55:59 h | Koch, Christiaan | Irene Road Running Club | Overall: 3329 | M: 3050 | Cat M40: 569 |
| 2007 | 1 Event, 89 km (More) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:54:19 h | Koch, Christiaan | Irene Road Running Club | Overall: 6828 | M: 5826 | Cat M35: 1212 |
| 2005 | 1 Event, 89 km (More) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:55 h | Koch, Christiaan | Irene Road Running Club | Overall: 10632 | M: 8850 | Cat M35: 1902 |
| 2004 | 2 Events, 143 km (More) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:23:34 h | Koch, Christiaan | Irene Road Running Club | Overall: 5263 | M: 4689 | Cat M35: 1084 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:48 h | Koch, Christiaan | Irene RR | Overall: 1339 | M: 1245 | Cat M35: 288 |
| 2003 | 3 Events, 195 km (More) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:19:47 h | Koch, Christiaan | Irene Roadrunning Club | Overall: 3585 | M: 3293 | Cat M35: 751 |
| 19.04.2003 | Two Oceans Marathon (RSA) | 56km | |||
| 4:49:56 h | Koch, Christiaan | Irene Road Running Club | Overall: 1098 | M: 1031 | Cat M35: 244 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:47:00 h | Koch, Christiaan | Overall: 861 | M: 725 | Cat M35: 163 | |
| 2002 | 3 Events, 193 km (More) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:48 h | Koch, Christiaan | Irene Roadrunning Club | Overall: 1624 | M: 1552 | Cat M23: 653 |
| 30.03.2002 | Two Oceans Marathon (RSA) | 56km | |||
| 4:41:42 h | Koch, Christiaan | Irene Road Running Club | Overall: 870 | M: 818 | Cat M23: 342 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:44:49 h | Koch, Christiaan | Overall: 834 | M: 699 | Cat M23: 237 | |
| 2001 | 2 Events, 145 km (More) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:50:27 h | Koch, Christiaan | Mr Price Corr Services AC - Pretoria | Overall: 2753 | M: 2579 | Cat M23: 1083 |
| 14.04.2001 | Two Oceans Marathon (RSA) | 56km | |||
| 4:55:47 h | Koch, Christiaan | Mr Price Corr Services AC-Pretoria | Overall: 1422 | M: 1333 | Cat M23: 570 |
| 2000 | 1 Event, 87 km (More) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:55:13 h | Koch, Christiaan | Mr Price Corr Services AC - Pretoria | Overall: 3678 | M: 3436 | Cat M23: 1407 |
| 1999 | 1 Event, 89 km (More) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:36 h | Koch, Christiaan | Mr Price Corr Services AC - Pretoria | Overall: 3205 | M: 2998 | Cat M23: 1271 |
| 1998 | 1 Event, 87 km (More) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:02 h | Koch, Christiaan | Correc.Services AC - MPL | Overall: 3222 | M: 3031 | Cat M23: 1276 |
| 1996 | 1 Event, 87 km (More) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:07 h | Koch, Christiaan | Overall: 7997 | M: 7256 | Cat M23: 2891 | |
| 1994 | 1 Event, 87 km (More) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:36:09 h | Koch, Christiaan | Mr Price Corr Services AC - Pretoria | Overall: 4301 | M: 4022 | Cat M23: 1806 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | |
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| 50km | 4:44:49 |
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6:21:12
(13951/7103) |
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4:47:00
(2013/710) |
4:44:49
(1975/693) |
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| 12h | 101.000 |
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101.000
(545/4) |
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Comparison table
Comparison of performances in races with multiple participations
| 2022 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | 1999 | 1998 | 1996 | 1994 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 21 | 9:51:56 | 10:42:09 | 9:26:42 | 8:57:05 | 9:33:53 | 8:21:38 | 9:16:29 | 9:06:28 | 9:58:55 | 9:55:59 | 10:54:19 | 11:43:55 | 10:23:34 | 9:19:47 | 8:30:48 | 8:50:27 | 8:55:13 | 9:03:36 | 9:17:02 | 10:24:07 | 9:36:09 | |
| Rhodes 52 km Trail Run | 5 | 6:30:03 | 6:37:32 | 6:07:37 | 6:05:09 | 6:34:04 | |||||||||||||||||
| Two Oceans Marathon | 4 | 4:49:48 | 4:49:56 | 4:41:42 | 4:55:47 | ||||||||||||||||||
| Mont-Aux-Sources 50km Challenge | 3 | 4:20:41 | 6:26:12 | 6:44:56 | |||||||||||||||||||
| Om Die Dam 50km | 3 | 6:21:12 | 4:47:00 | 4:44:49 | |||||||||||||||||||
| Modern Athlete Irene Ultra | 2 | 5:05:34 | 4:38:08 | ||||||||||||||||||||
| SkyRun 100 Km | 2 | 31:49:00 | 26:53:00 | ||||||||||||||||||||
| Loskop Ultra Marathon 50km | 2 | 4:42:20 | 4:41:47 |