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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lau, Yuen-Long 劉源烺   Submit Personal Website Send Link 
Club:  
Residence:
Year of birth: 1976 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M45)
Nationality: HKG HKG Hong Kong, China
RunnerID: 400011
 

21 search results (21 Events, 1470 km).  (More)

2023 3 Events, 200 km  (More)
24.-26.11.2023 Oxfam Trailwalker Hong Kong (HKG) 100km
31:28:13 h Lau, Yuen-Long   Overall: 1000 M: 1132 Cat M45: 168
11.11.2023 TransLantau 50 by UTMB (HKG) 50km
12:06:50 h Lau, Yuen-Long   Overall: 525 M: 378 Cat M45: 52
02.-03.10.2023 Coros Spark 50 (HKG) 50km
13:19:46 h Lau, Yuen-Long   Overall: 170 M: 137 Cat M45: 20
2022 1 Event, 51 km  (More)
06.11.2022 TransLantau 50 by UTMB (HKG) 51km
13:52:11 h Lau, Yuen-Long   Overall: 747 M: 566 Cat M45: 82
2019 2 Events, 102 km  (More)
09.11.2019 TransNT 57 Km Run (HKG) 52km
12:04:20 h Lau, Yuen-Long   Overall: 159 M: 141 Cat M40: 23
02.03.2019 TransLantau 50 Ultra Trail (HKG) 50km
11:18:40 h Lau, Yuen-Long   Overall: 392 M: 303 Cat M40: 60
2018 2 Events, 157 km  (More)
16.-18.11.2018 Oxfam Trailwalker Hong Kong (HKG) 100km
29:44:19 h Lau, Yuen-Long   Overall: 2132 M: 1714 Cat M40: 307
13.01.2018 TransNT 57 Km Run (HKG) 57km
12:54:58 h Lau, Yuen-Long   Overall: 365 M: 304 Cat M40: 68
2017 3 Events, 201 km  (More)
17.-19.11.2017 Oxfam Trailwalker Hong Kong (HKG) 100km
29:02:33 h Lau, Yuen-Long   Overall: 1742 M: 1459 Cat M40: 265
22.10.2017 Sowers Action Challenging 51km (HKG) 51km
11:42:33 h Lau, Yuen-Long   Overall: 163 M: 142 Cat M40: 27
11.03.2017 TransLantau 50 Ultra Trail (HKG) 50km
11:28:55 h Lau, Yuen-Long   Overall: 414 M: 331 Cat M40: 68
2016 2 Events, 145.5 km  (More)
05.11.2016 HK168 half - 88 Km ultra-endurance race (HKG) 88.5km
24:53:54 h Lau, Yuen-Long   Overall: 66 M: 56 Cat M35: 8
08.-09.10.2016 Convoy Totem Run (HKG) 57km
15:19:47 h Lau, Yuen-Long   Overall: 578 M: 459 Cat M35: 77
2015 3 Events, 238.5 km  (More)
28.11.2015 HK168 half - 88 Km ultra-endurance race (HKG) 88.5km
21:19:03 h Lau, Yuen-Long   Overall: 41 M: 38 Cat M35: 5
20.-22.11.2015 Oxfam Trailwalker Hong Kong (HKG) 100km
30:22:14 h Lau, Yuen-Long   Overall: 2403 M: 2001 Cat M35: 335
14.03.2015 TransLantau 50 Ultra Trail (HKG) 50km
12:26:59 h Lau, Yuen-Long   Overall: 395 M: 325 Cat M35: 64
2014 3 Events, 241 km  (More)
29.11.2014 HK168 half - 84 Km ultra-endurance race (HKG) 84km
21:23:07 h Lau, Yuen-Long   Overall: 80 M: 65 Cat M35: 18
14.-16.11.2014 Oxfam Trailwalker Hong Kong (HKG) 100km
32:00:39 h Lau, Yuen-Long   Overall: 2500 M: 2105 Cat M35: 332
04.10.2014 Convoy Totem Run (HKG) 57km
15:25:51 h Lau, Yuen-Long   Overall: 208 M: 168 Cat M35: 22
2013 2 Events, 134 km  (More)
30.11.-01.12.2013 HK168 half - 84 Km ultra-endurance race Hong Kong (HKG) 84km
23:07:08 h Lau, Yuen-Long   Overall: 49 M: 38 Cat M35: 4
17.03.2013 TransLantau 50 Ultra Trail (HKG) 50km
12:54:00 h Lau, Yuen-Long   Overall: 432 M: 328 Cat M35: 54

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013

Comparison table

Comparison of performances in races with multiple participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013
TransLantau 50 Ultra Trail 6 12:06:50 13:52:11 11:18:40   11:28:55   12:26:59   12:54:00
Oxfam Trailwalker Hong Kong 5 31:28:13     29:44:19 29:02:33   30:22:14 32:00:39  
HK168 half - 84 Km ultra-endurance race Hong Kong 4           24:53:54 21:19:03 21:23:07 23:07:08
TransNT 57 Km Run 2     12:04:20 12:54:58          
Convoy Totem Run 2           15:19:47   15:25:51