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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Lai, Kwok-On 黎國安   Submit Personal Website Send Link 
Club: WHY Run 
Residence:
Year of birth: 1972 (Cat. german: M50)
Date of birth: 00.00.0000 (Cat. internat.: M50)
Nationality: HKG HKG Hong Kong, China
RunnerID: 399919
 

15 search results (15 Events, 1275.3 km).  (More)

2016 2 Events, 256 km  (More)
19.-21.02.2016 Ultra Trail Hong Kong (UTHK) 170 (HKG) 156km
35:38:15 h Lai, Kwok-On   Overall: 15 M: 11 Cat M40: 2
23.-24.01.2016 Hong Kong 100 Ultra Trail Race (HKG) 100km
18:28:17 h Lai, Kwok-On   Overall: 406 M: 367 Cat M40: 72
2015 3 Events, 370.3 km  (More)
12.-13.12.2015 The North Face 100 Hong Kong (HKG) 100km
21:29:41 h Lai, Kwok-On WHY Run  Overall: 75 M: 63 Cat M40: 16
25.-27.09.2015 Ultra-Trail Mt. Fuji (UTMF) (JPN) 170.3km
44:50:49 h Lai, Kwok-On   Overall: 516 M: 431 Cat M40: 117
17.-18.01.2015 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:00:53 h Lai, Kwok-On   Overall: 426 M: 366 Cat M40: 75
2014 3 Events, 250 km  (More)
13.-14.12.2014 The North Face 100 Hong Kong (HKG) 100km
26:10:09 h Lai, Kwok-On   Overall: 351 M: 297 Cat M40: 59
26.10.2014 MSIG HK50 (HKG) 50km
9:10:35 h Lai, Kwok-On   Overall: 156 M: 129 Cat M40: 20
14.03.2014 TransLantau 100 Ultra Trail (HKG) 100km
21:48:53 h Lai, Kwok-On e-team  Overall: 88 M: 78 Cat M40: 17
2013 7 Events, 399 km  (More)
14.12.2013 The North Face 50 Hong Kong (HKG) 50km
10:03:22 h Lai, Kwok-On   Overall: 142 M: 116 Cat M40: 24
07.12.2013 MSIG Lantau 50 (HKG) 50km
8:28:13 h Lai, Kwok-On E-Team Cycling Association  Overall: 53 M: 46 Cat M40: 8
30.11.-01.12.2013 HK168 half - 84 Km ultra-endurance race Hong Kong (HKG) 84km
19:45:00 h Lai, Kwok-On E-Team Cycling Association  Overall: 29 M: 24 Cat M40: 2
09.11.2013 Lantau Trail race 70k (HKG) 70km
13:20:30 h Lai, Kwok-On   Overall: 16 M: 14 Cat M40: 3
27.10.2013 MSIG HK50 (HKG) 50km
7:47:46 h Lai, Kwok-On e-team  Overall: 57 M: 52 Cat M40: 7
19.-20.10.2013 45km Midnight Express (HKG) 45km
10:14:07 h Lai, Kwok-On E-Team Cycling Association  Overall: 123 M: 101 Cat M40: 19
17.03.2013 TransLantau 50 Ultra Trail (HKG) 50km
11:50:00 h Lai, Kwok-On E-Team Cycling Association  Overall: 316 M: 242 Cat M40: 28

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2016 2015 2014 2013

Comparison table

Comparison of performances in races with multiple participations

   2016 2015 2014 2013
MSIG HK50 2     9:10:35 7:47:46
The North Face 100 Hong Kong 2   21:29:41 26:10:09  
Hong Kong 100 Ultra Trail Race 2 18:28:17 19:00:53