| Name: | Ng, Kai-Ho (Howard Marvin) | 伍啟豪 |
|
| Club: | Charmsports | ||
| Residence: | |||
| Year of birth: | 1979 | (Cat. german: M45) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M45) | |
| Nationality: | HKG ![]() |
Hong Kong, China | |
| RunnerID: | 399635 | ||
28 search results (28 Events, 2024.6 km). (More)
| 2025 | 6 Events, 401.6 km (More) | ||||
|---|---|---|---|---|---|
| 06.12.2025 | Chiangmai Thailand by UTMB - HMONG 50-DAY (THA) | 48km | |||
| 9:13:59 h | Ng, Kai-Ho (Howard Marvin) | Overall: 600 | M: 462 | Cat M45: 57 | |
| 15.-16.11.2025 | TransLantau 80 by UTMB (HKG) | 80km | |||
| 17:01:53 h | Ng, Kai-Ho (Howard Marvin) | Overall: 142 | M: 115 | Cat M45: 14 | |
| 01.11.2025 | Ultimate Tsaigu Trail Kuocang - 50 km (CHN) | 50km | |||
| 8:42:50 h | Ng, Kai-Ho (Howard Marvin) | Overall: 1221 | M: 957 | Cat M45: 114 | |
| 26.-27.04.2025 | KAI 70k (JPN) | 70km | |||
| 13:47:08 h | Ng, Kai-Ho (Howard Marvin) | Overall: 280 | M: 241 | Cat M45: 39 | |
| 01.-02.03.2025 | Ultra-Trail Xiamen by UTMB - 50K (CHN) | 53.6km | |||
| 9:26:08 h | Ng, Kai-Ho (Howard Marvin) | Overall: 115 | M: 82 | Cat M45: 11 | |
| 18.-19.01.2025 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 22:11:31 h | Ng, Kai-Ho (Howard Marvin) | Overall: 803 | M: 615 | Cat M45: 104 | |
| 2024 | 3 Events, 161 km (More) | ||||
| 07.12.2024 | Chiangmai Thailand by UTMB - HMONG 50 (THA) | 53km | |||
| 9:01:02 h | Ng, Kai-Ho (Howard Marvin) | Overall: 684 | M: 521 | Cat M40: 103 | |
| 12.10.2024 | TransJeju by UTMB 50 (KOR) | 52km | |||
| 9:11:07 h | Ng, Kai-Ho (Howard Marvin) | Overall: 231 | M: 199 | Cat M40: 43 | |
| 19.01.2024 | Hong Kong 100 Ultra Trail Race - Half (HKG) | 56km | |||
| 9:00:14 h | Ng, Kai-Ho (Howard Marvin) | Overall: 141 | M: 109 | Cat M40: 17 | |
| 2023 | 2 Events, 200 km (More) | ||||
| 08.-10.12.2023 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 24:34:00 h | Ng, Kai-Ho (Howard Marvin) | Overall: 191 | M: 161 | Cat M40: 44 | |
| 18.-19.02.2023 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:20:32 h | Ng, Kai-Ho (Howard Marvin) | Overall: 314 | M: 254 | Cat M40: 56 | |
| 2022 | 1 Event, 102 km (More) | ||||
| 05.-06.11.2022 | TransLantau 100 by UTMB (HKG) | 102km | |||
| 23:33:09 h | Ng, Kai-Ho (Howard Marvin) | Overall: 155 | M: 129 | Cat M40: 31 | |
| 2020 | 1 Event, 100 km (More) | ||||
| 18.-19.01.2020 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 19:55:16 h | Ng, Kai-Ho (Howard Marvin) | Overall: 473 | M: 400 | Cat M40: 101 | |
| 2019 | 2 Events, 150 km (More) | ||||
| 14.-15.12.2019 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 21:56:52 h | Ng, Kai-Ho (Howard Marvin) | Overall: 95 | M: 76 | Cat M35: 24 | |
| 30.03.2019 | Mountain Range 50 - Shatin (HKG) | 50km | |||
| 8:46:22 h | Ng, Kai-Ho (Howard Marvin) | Overall: 44 | M: 40 | Cat M35: 10 | |
| 2018 | 4 Events, 310 km (More) | ||||
| 10.11.2018 | TransNT 57 Km Run (HKG) | 52km | |||
| 8:25:09 h | Ng, Kai-Ho (Howard Marvin) | Overall: 58 | M: 54 | Cat M35: 11 | |
| 31.08.-01.09.2018 | Courmayeur-Champex-Chamonix (CCC) (ITA) | 101km | |||
| 24:23:28 h | Ng, Kai-Ho (Howard Marvin) | Overall: 1133 | M: 1015 | Cat M35: 228 | |
| 27.-28.01.2018 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:30:26 h | Ng, Kai-Ho (Howard Marvin) | Charmsports | Overall: 486 | M: 404 | Cat M35: 94 |
| 13.01.2018 | TransNT 57 Km Run (HKG) | 57km | |||
| 10:21:59 h | Ng, Kai-Ho (Howard Marvin) | Overall: 135 | M: 118 | Cat M35: 20 | |
| 2017 | 2 Events, 150 km (More) | ||||
| 14.01.2017 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 18:53:55 h | Ng, Kai-Ho (Howard Marvin) | Charmsports | Overall: 568 | M: 498 | Cat M35: 128 |
| 01.-02.01.2017 | Ultra-Trail Tai Mo Shan (YTF) 50 Km (HKG) | 50km | |||
| 10:35:58 h | Ng, Kai-Ho (Howard Marvin) | Charmsports | Overall: 91 | M: 73 | Cat M35: 14 |
| 2016 | 3 Events, 200 km (More) | ||||
| 18.-20.11.2016 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 38:44:52 h | Ng, Kai-Ho (Howard Marvin) | Overall: 3839 | M: 3066 | Cat M35: 476 | |
| 12.03.2016 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 7:54:51 h | Ng, Kai-Ho (Howard Marvin) | Overall: 69 | M: 63 | Cat M35: 14 | |
| 20.02.2016 | MSIG Sai Kung 50 (HKG) | 50km | |||
| 9:41:13 h | Ng, Kai-Ho (Howard Marvin) | Overall: 105 | M: 88 | Cat M35: 21 | |
| 2014 | 2 Events, 150 km (More) | ||||
| 13.12.2014 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 9:14:34 h | Ng, Kai-Ho (Howard Marvin) | Overall: 94 | M: 84 | Cat M23: 41 | |
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 23:33:55 h | Ng, Kai-Ho (Howard Marvin) | Overall: 795 | M: 686 | Cat M23: 206 | |
| 2013 | 2 Events, 100 km (More) | ||||
| 14.12.2013 | The North Face 50 Hong Kong (HKG) | 50km | |||
| 9:23:12 h | Ng, Kai-Ho (Howard Marvin) | Overall: 94 | M: 77 | Cat M23: 22 | |
| 17.03.2013 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:44:00 h | Ng, Kai-Ho (Howard Marvin) | Charmsports | Overall: 138 | M: 108 | Cat M23: 32 |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 |
|---|
Comparison table
Comparison of performances in races with multiple participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2014 | 2013 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Hong Kong 100 Ultra Trail Race | 5 | 22:11:31 | 19:20:32 | 19:55:16 | 18:30:26 | 18:53:55 | ||||||
| Chiangmai Thailand by UTMB - HMONG 50 | 2 | 9:13:59 | 9:01:02 | |||||||||
| Oxfam Trailwalker Hong Kong | 2 | 38:44:52 | 23:33:55 | |||||||||
| The North Face 50 Hong Kong | 2 | 9:14:34 | 9:23:12 | |||||||||
| The North Face 100 Hong Kong | 2 | 24:34:00 | 21:56:52 | |||||||||
| TransLantau 50 Ultra Trail | 2 | 7:54:51 | 9:44:00 | |||||||||
| TransLantau 100 by UTMB | 2 | 17:01:53 | 23:33:09 |





