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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Name: Ng, Lai-Kwan (Monica) 吳麗群   Submit Personal Website Send Link 
Club: Kin Hang 
Residence:
Year of birth: 1964 (Cat. german: W60)
Date of birth: 23.12.1964 (Cat. internat.: W60)
Nationality: HKG HKG Hong Kong, China
RunnerID: 399520
 

32 search results (32 Events, 2798.967 km).  (More)

2020 1 Event, 162 km  (More)
04.-06.01.2020 Ultra-Trail Tai Mo Shan (UTMT) 100 Mile (HKG) 162km
38:22:23 h Ng, Lai-Kwan (Monica)   Overall: 49 F: 9 Cat W55: 2
2019 4 Events, 277.6 km  (More)
07.09.2019 Hengill Ultra 50km (ISL) 52.8km
10:32:20 h Ng, Lai-Kwan (Monica)   Overall: 50 F: 15 Cat W50: 5
25.05.2019 GZ100 Guangzhou - 60km Run (CHN) 55.8km
12:55:40 h Ng, Lai-Kwan (Monica)   Overall: 212 F: 38 Cat W50: 1
02.03.2019 NKC Scout Trail Run (HKG) 54km
9:54:38 h Ng, Lai-Kwan (Monica)   Overall: 23 F: 7 Cat W50: 1
05.-07.01.2019 Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) 115km
23:19:18 h Ng, Lai-Kwan (Monica) Columbia KIN Hang  Overall: 31 F: 4 Cat W50: 1
2018 5 Events, 423 km  (More)
16.-18.11.2018 Oxfam Trailwalker Hong Kong (HKG) 100km
19:06:56 h Ng, Lai-Kwan (Monica)   Overall: 317 F: 60 Cat W50: 4
04.-07.09.2018 Ultra Tour Monte Rosa 4 Stage Race (SUI) 170km/4stages
44:10:02 h Ng, Lai-Kwan (Monica)   Overall: 117 F: 34 Cat W50: 5
21.04.2018 Korea 50K (KOR) 58km
12:02:39 h Ng, Lai-Kwan (Monica)   Overall: 188 F: 22 Cat W50: 3
18.03.2018 WAA Hong Kong NE50 (HKG) 45km
8:49:08 h Ng, Lai-Kwan (Monica)   Overall: 70 F: 15 Cat W50: 4
03.03.2018 TransLantau 50 Ultra Trail (HKG) 50km
9:45:25 h Ng, Lai-Kwan (Monica) Columbia HK  Overall: 294 F: 53 Cat W50: 1
2017 5 Events, 469.967 km  (More)
30.12.2017-01.01.2018 Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) 115km
24:43:00 h Ng, Lai-Kwan (Monica)   Overall: 71 F: 11 Cat W50: 2
17.-19.11.2017 Oxfam Trailwalker Hong Kong (HKG) 100km
23:04:23 h Ng, Lai-Kwan (Monica)   Overall: 595 F: 93 Cat W50: 5
01.10.2017 Shinjo-Hiruzen Super Trail (JPN) 74.5km
14:09:17 h Ng, Lai-Kwan (Monica)   Overall: 174 F: 9 Cat W50: 2
18.02.2017 Garmin100 Hong Kong (HKG) 100km
28:01:14 h Ng, Lai-Kwan (Monica)   Overall: 132 F: 22 Cat W50: 2
04.02.2017 The 9 Dragons - 50 Miles (HKG) 50mi
16:18:11 h Ng, Lai-Kwan (Monica) Columbia Kin Hang  Overall: 21 F: 6 Cat W50: 1
2016 2 Events, 215 km  (More)
18.-20.11.2016 Oxfam Trailwalker Hong Kong (HKG) 100km
21:43:30 h Ng, Lai-Kwan (Monica)   Overall: 513 F: 80 Cat W50: 6
01.-03.01.2016 Ultra-Trail Tai Mo Shan (TTF) 115 Km (HKG) 115km
23:10:00 h Ng, Lai-Kwan (Monica) Kin Hang  Overall: 19 F: 2 Cat W50: 1
2015 4 Events, 329.7 km  (More)
20.-22.11.2015 Oxfam Trailwalker Hong Kong (HKG) 100km
19:54:52 h Ng, Lai-Kwan (Monica)   Overall: 414 F: 49 Cat W50: 2
27.10.2015 Shinshu-Togakushi Trail Run Race (JPN) 45km
8:48:23 h Ng, Lai-Kwan (Monica)   Overall: 231 F: 24 Cat W50: 2
10.-12.10.2015 Raleigh Challenge Wilson Trail - Whole Course (HKG) 84.7km
15:58:01 h Ng, Lai-Kwan (Monica) Kinhang Dcats  Overall: 40 F: 7 Cat W50: 1
17.-18.01.2015 Hong Kong 100 Ultra Trail Race (HKG) 100km
19:16:54 h Ng, Lai-Kwan (Monica) Kinhang  Overall: 463 F: 69 Cat W50: 2
2014 7 Events, 623.7 km  (More)
13.-14.12.2014 The North Face 100 Hong Kong (HKG) 100km
23:40:53 h Ng, Lai-Kwan (Monica)   Overall: 209 F: 25 Cat W45: 6
14.-16.11.2014 Oxfam Trailwalker Hong Kong (HKG) 100km
17:41:46 h Ng, Lai-Kwan (Monica)   Overall: 210 F: 32 Cat W45: 6
11.-13.10.2014 Raleigh Challenge Wilson Trail - Whole Course (HKG) 84.7km
17:24:46 h Ng, Lai-Kwan (Monica)   Overall: 53 F: 11 Cat W45: 3
20.09.2014 Vietnam Mountain Marathon (VIE) 70km
14:03:40 h Ng, Lai-Kwan (Monica)   Overall: 28 F: 5 Cat W45: 1
27.-28.06.2014 Lavaredo Ultra Trail by UTMB - 120K (ITA) 119km
27:57:02 h Ng, Lai-Kwan (Monica)   Overall: 539 F: 58 Cat W45: 11
22.-23.03.2014 Northburn Station 50 km Mountain Run (NZL) 50km
9:18:27 h Ng, Lai-Kwan (Monica)   Overall: 29 F: 15 Cat W45: 1
18.-19.01.2014 Hong Kong 100 Ultra Trail Race (HKG) 100km
18:44:16 h Ng, Lai-Kwan (Monica) Kinhang  Overall: 378 F: 37 Cat W45: 3
2013 3 Events, 234 km  (More)
14.12.2013 The North Face 50 Hong Kong (HKG) 50km
10:23:21 h Ng, Lai-Kwan (Monica)   Overall: 165 F: 33 Cat W45: 6
26.-27.04.2013 Shizuoka to Yamanashi (STY) (JPN) 84km
21:14:32 h Ng, Lai-Kwan (Monica)   Overall: 700 F: 59 Cat W45: 13
16.-17.03.2013 Translantau 100 Ultra Trail (HKG) 100km
22:51:00 h Ng, Lai-Kwan (Monica)   Overall: 70 F: 12 Cat W45: 1
2007 1 Event, 64 km  (More)
15.04.2007 Round the Island Time Trial (HKG) 64km
7:32:00 h Ng, Lai-Kwan (Monica)   Overall: 27 F: 3 Cat W40: 2

Personal bests

Your list of personal best performances only contains performances of races which can be included into rankings.

In brackets rank in yearly international/national rankings.

 PB 2020 2019 2018 2017 2016 2015 2014 2013 2007

Comparison table

Comparison of performances in races with multiple participations

   2020 2019 2018 2017 2016 2015 2014 2013 2007
Oxfam Trailwalker Hong Kong 5     19:06:56 23:04:23 21:43:30 19:54:52 17:41:46    
Ultra-Trail Tai Mo Shan (TTF) 115 Km 3   23:19:18   24:43:00 23:10:00        
Raleigh Challenge Wilson Trail - Whole Course 2           15:58:01 17:24:46    
Hong Kong 100 Ultra Trail Race 2           19:16:54 18:44:16