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| Name: | Ho, Ming-Lai (David) | 何明禮 |
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| Club: | LiHoLiHo | ||
| Residence: | |||
| Year of birth: | 1969 | (Cat. german: M55) | |
| Date of birth: | 00.00.0000 | (Cat. internat.: M55) | |
| Nationality: | HKG  |
Hong Kong, China | |
| RunnerID: | 399514 | ||
6 search results (6 Events, 606 km). (More)
| 2014 | 3 Events, 356 km (More) | ||||
|---|---|---|---|---|---|
| 14.-16.11.2014 | Oxfam Trailwalker Hong Kong (HKG) | 100km | |||
| 17:45:06 h | Ho, Ming-Lai (David) | Overall: 215 | M: 181 | Cat M40: 31 | |
| 10.-12.10.2014 | Raleigh Challenge Wilson Trail - Round Trip (HKG) | 156km | |||
| 33:10:32 h | Ho, Ming-Lai (David) | LIHOLIHO | Overall: 5 | M: 5 | Cat M40: 3 |
| 18.-19.01.2014 | Hong Kong 100 Ultra Trail Race (HKG) | 100km | |||
| 13:26:29 h | Ho, Ming-Lai (David) | Liholiho | Overall: 37 | M: 36 | Cat M40: 8 |
| 2013 | 2 Events, 200 km (More) | ||||
| 14.-15.12.2013 | The North Face 100 Hong Kong (HKG) | 100km | |||
| 23:06:44 h | Ho, Ming-Lai (David) | LiHoLiHo | Overall: 134 | M: 118 | Cat M40: 18 |
| 16.-17.03.2013 | Translantau 100 Ultra Trail (HKG) | 100km | |||
| 21:08:00 h | Ho, Ming-Lai (David) | Overall: 52 | M: 44 | Cat M40: 9 | |
| 2012 | 1 Event, 50 km (More) | ||||
| 24.03.2012 | TransLantau 50 Ultra Trail (HKG) | 50km | |||
| 9:35:44 h | Ho, Ming-Lai (David) | Overall: 116 | M: 98 | Cat M40: 17 | |
Personal bests
Your list of personal best performances only contains performances of races which can be included into rankings.
In brackets rank in yearly international/national rankings.
| PB | 2014 | 2013 | 2012 |
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